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The Hub Archive – 2008

December 30 Spin Cycle Report

Thanks for a Fun and Enjoyable Year of Sunday Spin Cycle

Added January 1, 2008

written by Glen Fletcher

Another year down. As a way of reminiscing about the past, I would like to thank all of the riders who made Sunday Spin Cycle fun and enjoyable this year. Even though the pay is lousy as a ride reader, I do enjoy spending time each week hearing the stories and barbs traded amongst the group. This is a great time to reflect on the great friends, both new and old, that make up our eclectic group. For those that weren't at the ride the past couple of Sunday's, it was cold, with only 13 & 15 riders during the last two weeks.

A couple of items for a our new year. Our first Sunday ride of the year will be the Casa Grande Century. We will NOT be having our normal ride at Desert Breeze, but supporting our club and riding one of the many routes of Casa Grande (30, 62, or 100 miles). The start location is Alma School & Chandler Heights at the Safeway parking lot. This link will provide more details, but a big group of us will leave around 8:30am if you are interested.

In addition, our Ride time for January starts at 8:30 am to allow the frost to not be so noticeable on Roger's face when he rides in.

Ride Schedule

1/6 - Casa Grande Century - Alma School & Chandler Heights, mileage options of 30, 62, or 100 miles. Pre-register if you can, to avoid the long lines.

1/13 - 8:30 AM - Halfway Around the Mountain - Mileage options of 45 or 20 miles, all flat. Breakfast at Wildflower at the Chandler Mall.

1/20 - 8:30 AM - Ohcotukee Loop - Head down to Ocotillo & Riggs on the flats, then to Awahtukee for some hills. Mileage options of 25, 35 or 55 miles, with the longer route having a lot of hills. Breakfast at Soma Cafe on Chandler & Kyrene.

1/21 - 8:30 AM - MLK day off ride, we'll do something, from somewhere.

1/27 - 8:30 AM - Tour de Mummy backwards. We'll try the favorite route going the other way, with mileage options of 37 or 50 miles, 50 with a lot of hills. Breakfast at Einstein's on Rural & Ray.

December 27 Saturday Cycling Report

34 Riders Give Icy Cold Temps a Whirl on AhwaFooty Ride

Added December 28, 2008

written by Sue Fassett

Hi All!

Our Kwanzaa and Boxing Day ride yesterday brought out 12 cyclists, of which 10 actually left the parking lot on their bikes (as opposed to getting back in their cars). This morning, with the sun glistening off ice in the shadows, we had 34 riders give it a whirl. A few heard the call of coffee shortly after heading out, but the rest rolled on, cranking out their own warmth. (Remember that high school chemistry, calories = heat!) The breakfast stop brought us more club members, our rehab and recovery division.

Coming up...

Thursday 1/1/09 8:30am Kiwanis Park. Start your year off right with a holiday romp! We'll take to the peaceful streets of Lehi, with route options of 27 miles or 32 miles, no climbing. Breakfast at Einstein’s, northwest corner Guadalupe & McClintock.

Saturday 1/3/09 8:30am Kiwanis Park. Our first Saturday of 2009 takes us to Mummy Mountain, original route, with options of 27 miles with moderate climbing or 40 miles with some additional climbs. We'll go in search of our annual lucky bean burros for brunch, at Someburro's, southwest corner Baseline & College. (For those that just can't handle mexy food after pedaling, USEgg is in the same parking lot.)

Saturday 1/10/09 8:30am Kiwanis Park. As your warm-up to the Casa Grande Century the next day, we head out on the Tour de Mesa. Route options 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Tid bits

PMBC is a recreational cycling club, but that doesn't mean our members aren't just a wee bit competitive sometimes. Many in our group record their miles pedaled, and keep an eye on the miles their friends are pedaling, by making use of www.bikejournal.com. This site offers a journal, giving you a place to log your miles and a forum to chat to other cyclists around the world. The basic service provided there is free or, if you are really into things, for a few dollars you can pick up some extra perks with a premiere membership. If you would like your miles to be tallied under our club's total (we compete against other clubs around the country), note you are a part of PMBC: Phoenix Metro Bicycle Club. Everybody's journal will reset to zero miles on January 1st, so let the pedaling begin!

Your ride leader wishes you the best of the important things in life for 2009. Ride to live, live to ride.

Ride safe.

2009 Amgen Tour of California Weekend

Itinerary Ideas

Added December 27, 2008

written by Bob Beane

Would you love to go to Le Tour de France, but don't have the budget? Would you like to see the biggest and best bike race in the USA? Well, Linda and I have answered "yes" to both of these questions, and found the Tour of California to be everything we could have imagined, and more...We visited San Francisco for the opening prologue of the first ever Tour of California in 2006. Over 100,000 screaming, cow-belling fans lined the route...five deep at the start ramp and on the way up to the finish at Coit Tower!!!

In 2009, the Tour of California will open on Valentines/President's Day weekend (February 14/15) with a prologue in downtown Sacramento, followed by Stage 1 from Davis, through wine country, ending in Santa Rosa. I can't say enough about the class of this event, how well it is organized and the supportive fans.

People, if you have never seen a top-tier pro cycling race, here is your chance! To plan your personal itinerary, visit www.amgentourofcalifornia.com where you will find dates, detailed routes, and links to activities in each community. For those interested in attending the opening weekend, I have researched the routes, hotels, restaurants, etc., and have assembled some suggestions to help start your planning. Oh, BTW, when you pack, be sure to take your PMBC jersey so we can pick you out on TV and when the DVD comes out!

Make this the year you do something different for Valentine's/President's Weekend. Get a small group together, make your reservations, rent a van and Tour the Tour (of California) for a few days. What better place to see pro racing, enjoy some of California's finest cuisine and pick up a bottle of a Napa or Sonoma vintage from a small winery where you can shake the hand of the wine-maker...Viva the Tour...of California!

Click here for Bob's complete 2009 Amgen Tour of California Weekend write-up and itinerary

President's Message

A Message from PMBC's President

Added December 23, 2008

written by Ron Waller

President's Message
12/22/2008

Happy Holiday's to everyone! It's that time of the year and I hope Santa has brought you a new bike or at least a set of tires. Are you stuck for gift idea for a fellow cyclist? Check out www.RoadID.com an inexpensive great gift for anyone who cycles, runs or whatever. You can purchase your roadID through our website; just click on the link.

For those of you who voted in the current slate of club officers a sincere thank you for that show of support. We have a lot of work to do and will need your assistance. This of course leads me into the most important thing you can give us for the Holidays – VOLUNTEER. That's right; we are always looking for SAG support, helpers, food servers, tire changers or whatever you can donate of your time. You make contact any of the club officers or the "honchos" for the rides below.

Casa Grande Century, January 13 - Mary Ellen Coe
Mining Country, March 14 - Charlie Davis or Jack Graham

I also have to ask, "Where is everyone?" Sure, it has gotten a little chilly and into the 30's in the mornings, but where is everybody? With the right gear, riding during the winter is still a lot of fun. Many of the bike shops have already put their winter gear on sale – check it out.

I was in California a couple of weeks ago and proudly wore my PMBC "kit." It is a great feeling to ride somewhere else and have everyone know where I am from. Every time I ride, someone asks, "Where did you get those great looking PMBC jerseys and shorts?" Go the PMBC website and download the order form. We do have a few men's and women's short sleeve jerseys and vests as well as.

Don't forget about riding safe. For those of you who took the pace line clinic you are already better riders. Remember, DON'T DO ANYTHING SUDDEN; RIDE SMOOTH; DON'T DO ANYTHING SUDDEN; LOOK AHEAD - DO NOT LOOK DOWN; DON'T DO ANYTHING SUDDEN TO SLOW DOWN -RIDE YOUR BRAKES; DON'T DO ANYTHING SUDDEN. I hope you get the idea.

Ride smooth - be safe.

Ron Waller, President

Fund Started to Help Critically Injured Cyclist

A Posting from Perimeter Bicycing

Added December 23, 2008
from Perimeter Bicycing

Help Support Family of El Tour Cyclist Critically Injured At El Tour

El Tour asks your support in giving a Holiday Gift to the family of Gary Stuebe, the cyclist who is in a coma at St Joseph's Hospital & Medical Center in Phoenix, Arizona as a result of being hit by a motorist in the 2008 El Tour de Tucson.

Gary's friend, Gene Landers, who was also involved in the collision, informed El Tour that Gary has health insurance but obviously has not worked in almost four weeks and his wife, Angela, has also been unable to work. The family needs help with monthly utility bills, food, and Christmas gifts for their children. If everyone could just give $10.00 it would help them tremendously.

Support checks to the GARY STUEBE MEDICAL FUND can be given by going into any Bank of America in the United States. Or, you may call your local branch of Bank of America to find out their mailing address and send your support for the GARY STUEBE MEDICAL FUND to that address.

Latest update from Gene is: "Gary opened his eyes briefly yesterday. He is on dialysis, but I asked him to blink his eyes if he could hear me. He did!"

Gary's 42nd birthday is Friday, December 19th. Let's help Gary and Angela!

4th Annual ZooLights Ride

December 21 ZooLights Ride Report

Added December 23, 2008

written by Tom Adams

Ten hardy souls, fortified by dinner at Randy's, braved the cold and dark on the shortest day of the year to ride to the Phoenix Zoo last night for the 4th Annual ZooLights ride. We had two tandems, Mike and Nancy K on one and Neill T and Kristi F of ABC on the other. Sharon A, David F, Alex and Jill F and their friend Jim M from Prescott rounded out the crew. It was a short, leisurely ride, mostly on bike paths, but it was Sharon's first ever night ride.

tla

December 20 Saturday Cycling Report

Santa Makes Appearance at Start of South Mountain Ride

Added December 21, 2008

written by Sue Fassett

Hi All!

38 degrees at sunrise didn't keep 51 warm hearted cyclists from appearing at Kiwanis Park this morning. Their frozen lips curled up into grins when Santa emerged from his sleigh (which looked remarkably like a PT Cruiser) before we headed out. Sweet treats for all the good boys and girls were welcome, but the guy could have left the arctic weather at home. A brisk tailwind assisted roll had us over at the North Pole, er, South Mountain Park, in the twinkle of an eye. About a third of the herd took on the climb, along with the resulting bone-chilling spin back down, another part of the pack opted for the more moderate adventure to San Juan, while the remainder of the riders responded to the caroling call of hot chocolate and headed right back in. (They said it was so they could save seating for the rest gang.) Special thanks to Santa and his sugar elf (not to be confused with a sugar daddy) and chauffeur elf (who had a striking resemblance to Santa, which raises all kinds of questions).

Coming up...

Friday 12/26/08 8:00am Kiwanis Park. Had one too many candy canes? Give yourself a post-holiday gift of a morning ride. Come pedal with us on the Length of Lindsay, route options 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe and McClintock.

Saturday 12/27/08 8:00am Kiwanis Park. Our last SatCycling for 2008, we head for the foothills. AhwaFooty offers options of 24 miles with one gentle climb or 35 miles with moderate climbing. Breakfast at AZ Bread, southeast corner of Elliot & Kyrene.

Thursday 1/1/09 8:30am Kiwanis Park. Start your year off right with a riding romp! To accommodate hang-overs and the need to take in sporting events later in the day, we'll take to the peaceful streets of Lehi. The Captain's Tour of Lehi, with route options of 27 miles or 32 miles, no climbing. Breakfast at Einstein’s, northwest corner Guadalupe & McClintock.

Tid bits

St. Nick comes in many forms and works in wonderous ways. Sometimes his gifts appear in such an astounding manner, that we have to pinch ourselves to make sure we aren't dreaming. Last Sunday morning, while on his pedal to the Desert Breeze start point, Roger Simmons found a brand new pair of men's Specialized cycling shoes laying in the street near Warner & Price. The even more astonishing part is that the shoes are Roger's size, and if you have ever met Roger... you know the man could definitely use a new pair of shoes. We can't help but ponder if these perfect slippers might have fallen from Santa's sleigh by mistake, so we'll give this one shout out. If nobody claims them, well, maybe there really is a Santa.

Merry Christmas, grasshoppers.

Ride safe.

December 13 Saturday Cycling Report

Quarterly Membership Meeting

Added December 14, 2008

written by Sue Fassett

Hi All!

The club's offer of free breakfast brought us 85 riders this morning, including our Sun Lakes division, joining us at Kiwanis for the start. The closer we got to the restaurant, the larger our pack got, as riders hopped in from various directions. Add to that another dozen or so who drove to the meeting, toss in a few non-cycling family members, and you have a lot of eating going on! Prez Waller provided the entertaining floor show also known as our quarterly membership meeting. After an incredibly low-key campaign season, our elections, which consisted of approving the one nominee we had for each officer position, came to an exciting close. Our leadership for 2009 remains the same as 2008, with Ron Waller leading out as president, Tom Adams skillfully backing him as vice president, Mike Kirk keeping a tight watch on the treasury and Jane Larson wielding her powerful pen as secretary.

Coming up...

Saturday 12/20/08 8:00am Kiwanis Park. South Mountain, route options of 27 miles with a little gentle climbing, 40 miles with moderate climbing, or 42 miles with lots of climbing. Breakfast at AZ Bread, southwest corner Elliot & Kyrene.

Friday 12/26/08 8:00am Kiwanis Park. Thanks to all who put in their thoughts about a holiday ride. We have an amazing variety this year of who has what days off this year! The majority requested an after Christmas Day romp, so here it is. Had one too many candy canes? Give yourself a post-holiday gift of a morning ride. Come pedal with us on the Length of Lindsay, route options 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe and McClintock.

Tid bits

For those that missed the goings on this morning, there was one item in all the silliness that was an important moment for our club. For us to continue forward as a vibrant, active cycling group, two things are needed. We must have a constant flow of fresh enthusiasm with new ideas and we need to remember our history. Where we have been, our roots, help point us towards the future. This morning we honored Bob Prochaska with a lifetime membership in PMBC. Bob was one of the original members of our group and set us on the road we follow now. We have no idea how many weekly rides that Bob has headed up, but it’s a huge number. The Pinnacle Peak Pedalers and Sun Lakes have been following Bob hither and yon for longer than many of us have been riding. Bob, from your club, and in particular, from your student, thanks for all. You've set the pace high, we'll try to hang in.

Ride safe.

December 6 Saturday Cycling Report

Primo Day for 190 Riders on Free Ride

Added December 7, 2008

written by Sue Fassett

Hi All!

What a romp! If you were not one of the 190 or so riders that went on Free Ride this morning, you missed a primo day to be out cycling. Perfect weather, beautiful scenery, and the after party in the park was a great way to hang out post pedal. Traffic on the out and back portion of the route to the Beeline was a bit heavy, but that helped get the rider's heart rates up so they could conquer the climbs. To event organizer Glen Fletcher, who gallantly suffered a bee sting (taking one for the team!) while slinging BBQ, thanks for all that you do. To the other volunteers (both the able bodied and the not so), well done.

Coming up...

Saturday 12/13/08 8:00am Kiwanis Park. Speaking of free food, its time for our quarterly membership breakfast! Our ride from Kiwanis Park will do a loop to the southeast (long route), then swing back north as we head to the Home Town Buffet in Scottsdale (northwest corner of Scottsdale Road and Belleview) for our quarterly get together. Mileage options 23 miles or 33 miles, with a couple of climbs. If you want to meet us there, aim to arrive at the restaurant about 9:30am, meeting and election of 2009 officers to be held at 10:00am. Breakfast is free to all PMBC members, $8 for non-members.

Saturday 12/20/08 8:00am Kiwanis Park. South Mountain, with route options of 27 miles with a little gentle climbing, 40 miles with moderate climbing, 42 miles with lots of climbing. Breakfast at AZ Bread, southweast corner Elliot & Kyrene.

Tid bits

Don't ride faster than you can see. We've had a few times in our Saturday morning romps when this thought has come to mind, but it's actually meant to be applied in the context of pedaling before sunrise or after sunset. The recent gas cost chaos has led some of our members to discover the joy of bike commuting to work or school. And many were already aware of the Zen state that an early morning or evening ride can bring to your day. Don't let the approaching winter solstice and limited daylight hours discourage you from those cycling moments. Traffic code requires that you have a white front headlight when riding before or after daylight, but there's a difference between a "see me" headlight and a "see with" headlight. If you are running a low power headlight that lets you be seen, but doesn't let you see the surface of the road in front of you, factor that into your speed. If you are fortunate enough to have a headlight strong enough to light up the road, be aware of your reaction time versus the length of that pool of glow you are following. Things can go bump in the night if you out-ride your light.

Ride safe.

November 29 Saturday Cycling Report

Three Days of Holiday Cycling Wrap-up

Added November 29, 2008

written by Sue Fassett

Hi All!

Day three of our four days of attempted riding this weekend brought us 68 cyclists this morning. This exceeded Thursday morning's pack size by about 67 riders. We actually had about 7 turn out for our thankful-day romp that soggy morning, but 4 headed straight to breakfast, a couple went back home, and Frank Preston pedaled off into the damp to earn his feasting later in the day. Yesterday our offer of a no-shopping day pedal brought us 14 riders, with those coming in from south Chandler having to dodge the piles of hail still banked up in the shadows at dawn. Today's cloudless sunrise, coming just a few minutes before we rolled out, was a welcome sight. As we rolled through the ASU Research Park, we were cheered on by our growing injured-shoulder division, who had planted themselves there to watch us ride by, because they apparently don't know what to do with themselves if they can't ride. Breakfast at AZ Bread stretched the limits of seating there, but that didn't seem to have much impact on the chatting.

Coming up...

Saturday 12/6/08 9:30am Pioneer Park (Mesa). FREE RIDE! The one Saturday of the year when Saturday Cycling relocates to another park for our start. Click here for complete details on this event. No event fee and free food! Route options of 25 miles, 40 miles, and 60 miles. Sign-in opens at 9:00am, ride start time is 9:30am. If you will be participating, please zip an RSVP to ride leader Glen Fletcher so we have a head count for food. There will be no ride from Kiwanis Park on this date.

Saturday 12/20/08 8:00am Kiwanis Park. Before it gets too cold for the downhills, we'll head to South Mountain. Route options 27 miles with a little gentle climbing, 40 miles with moderate climbing, 42 miles with lots of climbing. Breakfast at AZ Bread, southweast corner Elliot & Kyrene.

Tid bits

For those that made use of the club's floor pump at the start this morning, you might have noticed that it was spiffy new, and worked. We have Pat's Cyclery in Mesa to thank for that. Just in time for excessive pumping at FREE RIDE and Casa Grande, the store donated two Bontrager floor pumps to the club. In today's world of on-line shopping, keep in mind that those far away warehouses are not the businesses that come thru when our club is in need. Our website and newsletter make note of local shops that have our back. Consider shopping local, supporting the stores that support us, and in turn you have the advantage of building a relationship with your local bike store. They promise not to laugh when you ask creative questions.

Ride safe.

November 22 Saturday Cycling Report

A Rollicking Romp in the Foothills

Added November 23, 2008

written by Sue Fassett

Hi All!

The siren call of Tucson reduced the home team to 49 riders yesterday. With the challenge of a rarely used complex route map in hand, they were off. The first riders didn't get off track for at least 4 miles or so into the romp, and from there on, various scenic routes were selected. The rollicking romp in the foothills eventually resulted in most of the riders who started with the pack finding their way to the breakfast stop.

Coming up...

Thursday 11/27/08 7:30am Kiwanis Park. Give thanks that you have the ability to pedal a bike and come join us for our traditional holiday ride to the quiet streets of Lehi. Route options 27 miles or 35 miles, no climbing. Breakfast at Einstein’s, northwest corner Guadalupe and McClintock.

Friday 11/28/07 7:30am Desert Breeze Park. Spin Cycle hosts an all levels ride from our Sunday start point at Desert Breeze Park in Chandler. Route is in the general direction of the southeast, with 4 mileage options, no climbing. Breakfast at the spiffy new Paradise Bakery on Ray, southeast of the Price/101 freeway. If you haven't pedaled from this location before, we meet in the parking lot near the train depot on the north side of the park.

Saturday 11/29/08 7:30am Kiwanis Park. Our last 7:30am start time of the year will have us rolling out just a few minutes after sunrise. We'll be headed south bound on the Tour de Sue, with mileage options of 25 miles or 35 miles, no climbing. Breakfast at AZ Bread, southeast corner Elliot & Kyrene.

Saturday 12/6/08 9:30am Pioneer Park (Mesa). The Saturday you have all been waiting for, it's time for FREE RIDE! The one Saturday of the year when Saturday Cycling relocates to another park for our start. Head to the club's website (www.pmbcaz.org ) for complete details on this event. No ride fee and free food! Route options of 25 miles, 40 miles, and 60 miles. Sign-in will open at 9:00am, ride start time is 9:30am. If you will be participating in this event, we need you to zip an RSVP to Glen Fletcher so we have a head count for food. There will be no ride from Kiwanis Park on this date, so if you show up there, you'll be lonely.

Tid bits

El Tour de Tucson always results in so many tales of adventure, triumph, and challenges for our club members who rise to the call. A shout out to just a few who took on the 109 mile route.

To Gary Bernard, for finishing at an astounding time of 5:14 after coming back from a blood clot in his leg recently.

To Bill Shea, for being the first to carry our vibrant club jersey across the finish line at 5:34.

To one of our club's founding fathers, Jack Graham, for enduring and never quitting, riding after two knee surgeries earlier this year, coming in at 9:35.

And a "you'll get 'em next year" to Bob Beane, our newsletter editor, who was crashed out of the ride by a bike patrol rider 12 miles into the romp.

To all the riders that proudly donned their club kit for this ride, thank you. Wearing our club name on your belly and butt gives us great free publicity for the group. (Well, free to the club, not free to you considering the ride fee for this type of event!) There are riders who participate in the Tucson romp from our local area that seek our club out after the event because they see our name there so predominately. Wearing your home team colors also makes it much easier to find a familiar wheel in the crowd. Don't own a club jersey? Why, funny you should ask about buying one. The window to buy into the current order is up on the club website and this is the final week to send in your order. Go now to the website, print off a form, and get it off in the mail with a check the early part of this week, and you are good to go. You want to have that flashy kit on you during the Tour de Phoenix in April, don't you??

Ride safe.

November 15 Saturday Cycling Report

Loop Around Mummy Was Traditional Gorgeous Romp

Added November 19, 2008

written by Sue Fassett

Hi All!

We had 79 riders turn out this morning, inter-mixed in the parking lot with a few runners heading out on the Undy 500. (Yes, that is "undies" as in boxer shorts... don't ask.) Our roll out down Guadalupe gave us a view of the three day cancer walk participants, who for some reason cheered us on, while we cheered them right back. The loop around Mummy was the traditional gorgeous romp, or least it was for those that rode moderately enough to take in the scenery. As we came back in across the Town Lake bridge, we checked out hundreds of people and dogs gathering for a animal charity walk in the Tempe Beach area, which was definitely pissing off the feral cats that normally occupy the park. (Maybe they should hold a charity walk for the cats next?) With apparently every mobile person in town outdoors, we managed to get seating at IHOP. Chatter was of course centered on Tucson strategy (or lack thereof) and pondering if the lead pack will somehow manage to struggle on for a few weeks while Neal recuperates from shoulder surgery. (This comment has been added assuming that Neal is so bored by now that he will actually read the ride report today.)

Coming up...

Saturday 11/22/08 7:30am Kiwanis Park. Buddy's Route, the original route for the Ahwatukee Foothills area. One route, about 30 miles, less if you skip the climbing loops. Breakfast at Paradise Bakery, southwest corner Ray & 54th St.

Thursday 11/27/08 7:30am Kiwanis Park. Our traditional turkey day pedal, to the quiet streets of Lehi. Route options 27 miles or 35 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe and McClintock.

Friday 11/28/08 7:30am Desert Breeze Park. Just say no to shopping. Our Sunday pack Spin Cycle invites all to join in a romp offering a bit of everything for everybody. Several mileage options, no climbing. Breakfast at the new Paradise Bakery, southeast of Price 101 freeway and Ray. (Note that this ride is from Desert Breeze Park in Chandler, not Kiwanis Park!)

Saturday 11/29/08 7:30am Kiwanis Park. The Tour de Sue takes us south, with options on Queen Creek or Riggs Road. Mileage choices of 25 miles or 35 miles, no climbing. Breakfast at AZ Bread, southeast corner Elliot & Kyrene.

Tid bits

For some of the group, next weekend is the peak of your cycling year. You've made some attempt at seeking sleekness. You have pedaled for miles and miles, for hours and hours in preparation. You've upgraded your gear. You've discussed strategy, plotted how you will take on the challenge. At one week out, now what? Relax, grasshoppers. Scale back on your miles and your intensity if you will be riding during this next week. Don't change anything now on your bike set up or fit, you're as dialed in as you are going to be, both equipment wise and physically. This week is for focusing the rest of you, your mind and spirit, on the adventure to come. Many of you have set a time goal for the event. If so, add two more equally important goals to your quest, which is to ride safely, arriving at the finish line intact and undamaged... and have fun!

Ride safe.

November 8 Saturday Cycling Report

A Cool 50 Degrees at Start of McKellips Loop

Added November 8, 2008

written by Sue Fassett

Hi All!

A cool night gave way to a temp at the start this morning of under 50 degrees. Desert rats that we are, that reduced the herd to 71 riders who were determined to generate their own heat. The romp up through Tempe took us thru whatever the charity walk of the day was, and then we were off into the east, working against the wind. The reward for that struggle was the usual tailwind assisted rampage back in on Brown. As we drained the coffee urns at Einy's, conversation flowed from plans (or lack thereof) for El Tour de Tucson and discussion of whether the BikeJournal online site will ever recover from its virus attack earlier this week. (For those having mileage-log withdrawal, let's hope so.)

Coming up...

Saturday 11/15/08 7:30am Kiwanis Park. Mummy Mountain, original route, with options of 27 miles with moderate climbing or 40 miles with a bit more climbing. Breakfast at IHOP, southwest corner College & Apache.

Saturday 11/22/08 7:30am Kiwanis Park. Buddy's Route, also known as the original route for the Ahwatukee Foothills area. One route, about 30 miles, less if you skip the climbing loops. Breakfast at Paradise Bakery, southwest corner Ray & 54th St.

Tid bits

A number of you have mentioned that some of your favorite event rides are missing from our state's ride calendar this fall. They have fallen by the wayside for a variety of reasons, but right up there as a primo cause is simply a lack of warm bodies to put in the effort to make them happen. Every charity ride and club event ride that comes to be is in existence because an army of worker bees makes them happen. Most of those people are cyclists who give up a day (sometimes many days) of riding so that others can have a fun romp. We ask that our club members volunteer at one ride a year, taking a turn at the front so others can enjoy the day. If you have not yet worked a PMBC event ride in 2008, it’s your turn to pull. Our last event ride for the year is coming up on Saturday December 6th. Free Ride will be held that morning, with the start/finish at Pioneer Park in Mesa. See the club's website for details. We need people to work registration, to staff rest stops, to drive SAG, to serve lunch, etc. To volunteer, contact ride leader Glen Fletcher. If you plan on pedaling in this event, now is the time to RSVP to Fletch also. As noted, no ride fee (hence the name Free Ride!), but we need a head count for lunch. A reminder, Saturday Cycling will relocate to Pioneer Park for this date only.

Ride safe.

November 1 Saturday Cycling Report

71 Riders Roll Around New Paseo de Chavez Route

Added November 1, 2008

written by Sue Fassett

Hi All!

You know we've been running large summer packs when our turn out of 71 riders this morning prompted somebody to ask where everybody was! The answer was that a few hardy souls were off doing the Heart of Arizona romp and apparently some were just recovering post-Halloween. Our roll around with a reasonably new map today resulted in a few riders taking the scenic route. (You're never lost if you're out on your bike and its a beautiful day.) The rear half of the pack triumphantly rolled into breakfast ahead of the lead dogs, which was due to the front end of the pack deciding to go visit S Mountain Park while we were zipping by it. Breakfast chatter ranged from national politics to local gossip, the latter being much more interesting than the former. (Could we all be a bit tired of the election stuff??)

Coming up...

Saturday 11/8/08 7:30am Kiwanis Park. The McKellips Loop, with route options of 28 miles or 37 miles, a little gentle climbing on each. Breakfast at Einstein's, northwest corner Guadalupe and McClintock.

Saturday 11/15/08 7:30pm Kiwanis Park. Mummy Mountain, original route, with options of 27 miles with moderate climbing or 40 miles with a bit more climbing. Breakfast at IHOP, southwest corner College & Apache.

Saturday 11/22/08 7:30pm Kiwanis Park. Buddy's Route, also known as the original route for the Ahwatukee Foothills area. One route, about 30 miles, less if you skip the climbing loops. Breakfast at Paradise Bakery, southwest corner Ray & 54th St.

Tid bits

El Tour de Tucson looms. For many in our group, the annual ride in Tucson is a quest, a goal that keeps us focused for the rest of the year. At three weeks out, your time to drop weight is done. Whatever cargo you still have today, is going with you on the ride, over every dang foot of climbing and across every mile. If you didn't succeed on that phase of your training, you'll be cursing every one of those pounds by the end of the event and promising yourself that next year you'll get more serious about it. Some question the idea of having one event that is the peak of our year, building up to that, and then letting things slide afterwards for a bit, before starting the cycle all over again the next year. From a pro-athlete's perspective, not a good training pattern. But for a life-time recreational athlete, you're on target. That carrot dangling out there each year, for many its enough motivation to keep us trying, to keep us making an attempt each time to seek our best. Crank it up, Grasshoppers, the time to ride hard and long is now. The couch will wait.

Ride safe.

Dia De Los Muertos Altar to Cyclists

An Altar Celebrating the Lives of Cyclists

Added October 31, 2008

written by Jay Stewart

An altar celebrating the lives of cyclists constructed by Jay Stewart is now on display at the Burton Barr Central Library. You are all invited to stop by to view the altar and remember all who have passed before us.

Burton Barr Central Library will host its Ninth Annual Día de los Muertos exhibit of altars Oct. 28 - Nov. 8 at the library's @Central Gallery, 1221 N. Central Ave. A free artist reception, sponsored by the Friends of the Phoenix Public Library, will be held from 7 to 10 p.m. Friday, Nov. 7. The reception is part of Artlink First Friday, a free self-guided tour of downtown Phoenix galleries and art spaces. Refreshments will be served.

The exhibit includes nine altars, ranging from traditional to conceptual, created by a diverse group of artists and community members celebrating the spirit of Mexico's "Day of the Dead." Día de los Muertos is celebrated in Mexico on Nov. 1 and 2 and is a festive occasion to honor, remember and celebrate the lives of departed loved ones. Families decorate the graves of relatives with flowers and candles and construct home altars to honor the deceased.

Phoenix Public Library is a system of 14 branch libraries and the Burton Barr Central Library. For more information, call 602-262-4636 or visit phoenixpubliclibrary.org.

October 25 Saturday Cycling Report

61 Cyclists Shivering at Start of St. Francis Loop

Added October 27, 2008

written by Sue Fassett

Hi All!

The draw of the Ride for Safety this morning reduced our home team to 61 cyclists. The sun popping up just before start tells us it's time to change the start time! We shivered our way out onto the road and had a great romp around town. Saw lots of triathlete looking people wandering about near downtown Tempe, scoping out the territory before their event tomorrow, though they seemed to be spending a lot of time checking out the coffee locations. We've got that part of our training down really good.

Coming up...

Saturday 11/1/08 7:30am Kiwanis Park. Note the start time change! For those that missed the debut of our new route on Labor Day, we'll go check out the Paseo de Chavez romp. This loop takes us west across south Phoenix to Chavez Park and back. Route options 25 miles or 35 miles, no climbing. Breakfast at AZ Bread, southeast corner Elliot & Kyrene.

Saturday 11/15/08 7:30pm Kiwanis Park. If you are doing Tour de Tucson, this is your last weekend to get those training miles in! We'll help, by heading to Mummy Mountain, original route. Options of 27 miles with moderage climbing or 40 miles with a bit more climbing. Breakfast at IHOP, southwest corner College & Apache.

Tid bits

There were two separate car versus bike incidents in town earlier this week. (Well, unfortunately, there were probably more than two, but for this discussion we'll talk about these two!) Both of them demonstrated a basic cycling concept, which is that there is a difference between being right and being dead right. Both involved cars making a right turn into the path of a bicyclist pedaling along beside them in a bike lane. At the scene of one was a new bike commuter, an 18 year old gal who had just started commuting by bike to ASU. Sitting on the sidewalk, waiting for paramedics to appear, in a stunned voice she said, "But I had the right of way!". A discussion was held about being right, and knowing when to yield, even when right. She had seen the car begin its turn into her, but proceeded ahead, assuming the car would stop and yield to her. In contrast to that, the other incident, same basic scenario, but when the long time rider saw the car pivoting right into him, he immediately switched to an attempt to roll around the corner with the car, instead of riding into the side of it. He yielded his right of way, knowing that his life might depend on him doing so. Know your rights, know the rules of the road, but be prepared to yield if needed. Live to ride another day.

Ride safe.

13th Annual Tour de Tempe

1,500 bicyclists expected at annual Tour de Tempe bike ride

Added October 18, 2008

by Tanya Chavez

Hi All!

FOR IMMEDIATE RELEASE
September 8, 2008

Contact:
Tanya Chavez
Community Outreach/Marketing Coordinator
(480) 858-2215 (office)
(480) 250-5181 (cell)

1,500 bicyclists expected at annual Tour de Tempe bike ride

Tempe, Ariz. – More than 1,500 people are expected to participate in the 13th annual Tour de Tempe community bike ride Oct. 26. The ride starts and ends at Tempe's Kiwanis Park (Parking lot off All-America Way just north of Guadalupe Road). Riders will enjoy some of the most distinct bikeways in Arizona during this 12-14 mile ride that begins at 8:30 a.m. Registration starts at 7 a.m.

Tour de Tempe, Tempe's free leisurely community bike ride, is a fun, non-competitive ride that weaves through diverse neighborhoods, downtown Tempe, public art projects and other Tempe sites.

All riders will receive free breakfast snacks, and artist-designed T-shirts will be distributed to the first 800 registrants. Helmets are required.

Tour de Tempe sponsors include Back East Bagel Company, Berning's Fine Jewelry, REI, Starbucks, Whole Foods Market, Wildflower Bread Company, Clif Bar and Tempe in Motion.

Tempe has more than 165 miles of dedicated bikeways, including on-street bike lanes and off-street multi-use paths and is designated a Bicycle Friendly Community by the League of American Bicyclists. For more information, call (480) 350-2775 or visit www.tempe.gov/tim.

October 18 Saturday Cycling Report

Tour de Sue Begins with Shotgun Start

Added October 18, 2008

written by Sue Fassett

Hi All!

We had 83 riders appear to mill around in the parking lot this morning. At the sound of a gunshot (which was Ed's tire going kablooie) we were off. We did manage to get the herd over the LakeShore pedestrian crossing bridge of the canal with a lot less drama than the last time we used it. The romp out across open roads to the south was just gorgeous, a beautiful AZ fall morning. We filled almost every seat at breakfast, with the caffiene and conversation flowing.

Coming up...

Saturday 10/25/08 7:00am Kiwanis Park. The St. Francis Loop takes us on a figure eight up thru town. Route options 26 miles or 36 miles, both with moderate climbing. Breakfast at Einstein's, northwest corner McClintock & Guadalupe.

Saturday 11/1/08 7:30am Kiwanis Park. Note the start time change! For those that missed the debut of our new route on Labor Day, we'll go check out the Paseo de Chavez romp. This loop takes us west across south Phoenix to Chavez Park and back. Route options 25 miles or 35 miles, no climbing. Breakfast at AZ Bread, southeast corner Elliot & Kyrene.

Saturday 11/8/08 7:30am Kiwanis Park. We head out on our wind training ride, the McKellips Loop. Route options of 28 miles or 37 miles, a little gentle climbing on each. The wind is not optional. Breakfast at Einstein's, northwest corner Guadalupe and McClintock.

Tid bits

A call to arms, and pumps, from our president. Next weekend, on Sunday October 26th, the Tour de Tempe is being held at our home field. This is a free community bike ride that starts with a bike expo at Kiwanis park. We need a number of warm bodies with limber arms to man (and woman) our lineup of tire pumps at the club's booth. Worker bees are to appear at 7:00am and then we'll all roll out with the tour at 8:30am. If you have never participated in this annual ride, come on out, it's a hoot. Lots of free swag at the start... t-shirts, food samples, etc. The ride itself is about 15 miles long and draws a huge crowd from the community. Don your club colors and come join the parade.

Ride safe.

October 11 Saturday Cycling Report

Headwinds in All Directions

Added October 12, 2008

written by Sue Fassett

Hi All!

With a few members off to the Cochise ride in southeast AZ, a few others taking in the Tour de Fat (love that name!) at the Town Lake, combined with a new bike demo going on in the north part of the valley, toss in some wind at sunrise... and our herd this morning was reduced to 52 cyclists. But we made up for size with enthusiasm as we rolled around the foothills, somehow managing to face a headwind no matter what direction we pedaled. All that struggling with the elements worked up an appetite and when we rolled into AZ Bread the owner there mentioned she saw us on our roll out, while she was driving in to work, and knew she needed to get cookin'. Smart lady.

Coming up...

Saturday 10/18/08 7:00am Kiwanis Park. The Tour de Sue loops us down south, with options on either Queen Creek or Riggs. Mileage 25 miles or 35 miles, no climbing. Breakfast at AZ Bread, southeast corner Elliot & Kyrene.

Saturday 11/1/08 7:30am Kiwanis Park. Note the start time change! For those that missed the debut of our new route on Labor Day, we'll go check out the Paseo de Chavez romp. This loop takes us west across south Phoenix to Chavez Park and back. Route options 25 miles or 35 miles, with no climbing. Breakfast at AZ Bread, southeast corner Elliot & Kyrene.

Tid bits

Old friends. We welcomed back the first of our seasonal flock this morning, our version of the Capistrano swallows. As others return to us in the next couple of months, as each arrives, there is such a homecoming. Hugs and laughs, stories traded of cycling adventures (some good and some bad!) in far away places. We reconnect, living vicariously through what each has experienced while apart. We know that time is short, so we pack a lot into what we have together. A most excellent take home lesson.

Ride safe.

October 4 Saturday Cycling Report

Return to South Mountain

Added October 5, 2008

written by Sue Fassett

Hi All!

The beautiful fall morning brought us 69 riders for our return to South Mountain. The park was filled with lots of runners and walkers, and lots of riders of bicycles, motorcycles and horses. The cars were vastly out numbered, which is kinda how we like the odds when pedaling there. The ever changing direction of the wind made the roads in the canyon a bit interesting and added to the work-out on the return romp. Our breakfasting on the patio at AZ Bread was joyfully interupted by the arrival of Bill Olsen, out of the hospital on a pass for a couple of hours, and he of course wanted to spend those hard earned minutes out in the real world at the club breakfast! (It was Saturday morning, where else would he want to be??) For those that know how far Bill has come back from, to be at the point he is now, just astounding to see.

Coming up...

Saturday 10/11/08 7:00am Kiwanis Park. We head to the hills on the AhwaFooty route. Options of 24 miles with one gentle climb or 35 miles with moderate climbing. Breakfast at AZ Bread, southeast corner Elliot & Kyrene.

Tid bits

Aero bars. Just the sight of them makes group ride leaders twitch. Why? When your hands are on aero bars, where are your brakes? Unless you have a really high-tech set-up, those brakes are far, far away from your fingers. The split second it takes for you to move your hand off those bars and down to engage your brakes, is just about the length of time it takes to run into or over whatever it was that prompted you to brake. We have not yet banned aero bars from our club rides, because we realize many cyclists have only one bike and it has to stand in for several uses. Aero bars are for solo riding and even then, only when you are out in open areas without risk of things darting out in front of you... like kids, dogs, cars, etc. If you have aero bars on the bike you use in our club pack rides, don't use them. A number of the large event rides in the state are moving towards banishing them, so it's good practice to get out of the habit of reaching for them. Most recreational riders get greater benefit from lubing their chain weekly and keeping their tires properly aired than lolling about on aero bars. Staying off the aero bars works your torso a bit more... and some of our torsos could use a little strength training.

Ride safe.

A Heartfelt Thank You From Debbie and Bill Olsen

Debbie Expresses Her Thanks for Support During Trying Times

Added September 28, 2008

written by Debbie Olsen

"In trying times and sorrow, when we are overcome with pain and heartache - it's often hard for us to see the hope or joy that will come tomorrow. It's easier still in our "flesh" to anger, question or curse God and become bitter. It is hard to understand life's lessons in the midst of havoc, mayhem and chaos which are no easy task or challenge. I guess life isn't always fair, but you do have to find the good. We also have to remember that a bad thing sometimes happens to good people, but after every storm (no matter how bad) comes a rainbow!

All of your prayers, cards and donations allowed me to be strong, have courage and rest assured I am a better person for knowing all of you through the cycling club and the circle of friends that Bill has. Please continue to pray for Bill's healing and recovery and the hope that I will soon find employment. Miracles can happen and God will heal and bless all of us"

Thank You,
Debbie and Bill Olsen

September 27 Saturday Cycling Report

89 Cyclists on Tour de Mesa

Added September 28, 2008

written by Sue Fassett

Hi All!

Our last September morn of the season brought us 89 cyclists for our ride over into Mesa. We checked out the construction at Lindsay (still there) and the construction on McKellips (which has expanded). The lead group got shuffled up a bit in the process, with a few learning the sneaky method of stealth recovery of the pack, which is done by riding the loop backwards! The few miles back to the park after breakfast were amazingly warm. Either we drank too much coffee (is that even possible??) or the dog days of summer are hanging on.

Coming up...

Saturday 10/4/08 7:00am Kiwanis Park. The cool(er) mornings beckon us back to the climb. We return to South Mountain, with route options of 27 miles with one gentle climb, 40 miles with moderate climbing or 42 miles with lotsa climbing. Breakfast at AZ Bread, southeast corner Elliot & Kyrene.

Tid bits

Our lost and found box has gained what appears to be a bike lock key. It was found outside the Home Town Buffet two weeks ago after the club's breakfast there. If you have a now permanently locked lock and would like your key back, zip a note.

Our social director (Terrific Tina) advises we have only about 10 spots left for our Tempe Town Lake boat cruise adventure on Saturday October 18th. If you plan on going and haven't RSVP'd yet, be quick about it. See Notices for details.

A life celebration has been planned in memory of Leon Smith AKA The Captain. As shown on the club calendar, we are holding a ride in his honor on Sunday October 12th, 7:00am, at Kiwanis Park. After that ride, Captain's crew invites all to join them at a gathering in remembrance of a man who never lacked for a story to tell and never turned down a chance to raise a glass with his friends. Location will be Macayo's Depot Cantina, at 3rd & Ash, just west of downtown Tempe. Start time is noon, munchies will be provided, cash bar. Host for this event is Mark Miller. For info on the location, see www.depotcantina.com.

Ride safe.

September 20 Saturday Cycling Report

Riders Dodge Football Fans on Mummy Mountain Ride

Added September 21, 2008

written by Sue Fassett

Hi All!

The beautiful September morning brought us 76 riders for our romp to Mummy today. After managing to get the pack out the driveway of the parking lot with only one bike on bike collision, we were off. Well, off except for one reasonably miffed female rider whose shorts got snagged and torn in that incident. (Hmm... what were we just chatting about last week? Something about being our own worst enemy??) But, the rest of the group got themselves out onto the route and proceeded north to take in various versions of the suggested map. On the way back into Tempe we had to do a bit of dodging of football fans headed to the ASU game (and you think we dress strangely?). IHOP was stuffed to over-flowing but we were able to slide our sweaty selves into a couple of tables.

Coming up...

Saturday 9/27/08 7:00am Kiwanis Park. The Tour de Mesa takes us to northeast Mesa, with route options of 29 miles or 39 miles. Breakfast at Einstein's, northwest corner Guadalupe and McClintock.

Saturday 10/4/08 7:00am Kiwanis Park. The cool mornings beckon us back to the climb. We return to South Mountain, with route options of 27 miles with one gentle climb, 40 miles with moderate climbing or 42 miles with lotsa climbing. Breakfast at AZ Bread, southeast corner Elliot & Kyrene.

Saturday 10/11/08 7:00pm Kiwanis Park. We head to the hills on the AhwaFooty route. Options of 24 miles with one gentle climb or 35 miles with moderate climbing. Breakfast at AZ Bread, southeast corner Elliot & Kyrene.

And jumping ahead a bit, but you need to RSVP for this one:
Saturday 10/18/08 5:00pm to 7:00pm Tempe Town Lake. No, we are not going for an aquatic pedal (though there are goofy pedal boats on the lake!). It's our next club social and its going to be grand. Click here for details about our sunset lake cruise. If you have family that isn't into cycling (yet), this is their chance to meet your eclectic circle of friends! As noted, we need you to RSVP immediately if you want to join in on this adventure as we have to make reservations for the boat.

Tid bits

Since our club began, we have been blessed with the unique personality of Leon Smith. Long ago, back in his military days, he was dubbed Captain America. He was so patriotic that the soldiers around him said that if he was ever cut, he would surely bleed red, white, and blue. He also made a habit of swooping in to save them, just like the super hero. In his later years, that title was shortened to Captain, with no explanation needed. There was only one Captain and no one questioned that he carried that title. For those that have not heard the news, our Captain came to the end of his adventurous days last weekend, passing away at his home. Depending on what version of his life story you track with, he was somewhere in the range of 81 to 83 years young. For many years now, at our club event rides, trailing the group would be a pick-up truck bringing not only SAG support, but also providing sage advice. Our gentle riders on Saturday mornings and those that joined the Koko romps once a month on Sunday at Kiwanis Park were encouraged and inspired by the company of a man who had jam packed a whole lot of living into his time on earth. No services are planned, but a ride in the Captain's honor is being plotted. Details will appear on the club's calendar once they are sorted out, but tentative date is Sunday October 12th, start point Kiwanis Park. We are less, because of his departure, but greater for having known him.

Ride safe.

September 13 Saturday Cycling Report

96 Cyclists Consume Incredible Quantity of Calories

Added September 15, 2008

written by Sue Fassett

Hi All!

We had 96 cyclists manage to find sign-in this morning. (Amazing how moving a few parking spots over can discombobulate the crowd.) Team PMBC led the herd out, with an unusually large number of riders opting for the short route, putting them on the fast track towards the breakfast stop. At the restaurant we were joined by our Sun Lakes division, our Not Pedaling but Want the Free Eats division, and our Munchkin division (at least some of them rolled into the place in strollers!). An incredible quantity of calories was consumed, President Waller offered up an entertaining floor show also known as our quarterly membership meeting, and Neal almost stayed quiet till the end.

Coming up...

Saturday 9/20/08 7:00am Kiwanis Park. Mummy Mountain, original route. Options of 27 miles with a couple of climbs or 40 miles with some extra climbs. Breakfast at IHOP, southwest corner College & Apache.

Saturday 9/27/08 7:00am Kiwanis Park. The Tour de Mesa takes us to northeast Mesa, with route options of 29 miles or 39 miles. Breakfast at Einstein's, northwest corner Guadalupe and McClintock.

Tid bits

"We have met the enemy and he is us." Interesting the wisdom that can be found in the comic strips, huh? When non-cyclists hear about our Saturday morning adventure, they always express concern about the high hazard activity of cycling on the road with cars. In the umpteen years that Saturday Cycling has been holding our weekly gig, less than a handful of riders have been injured due to the actions of a car. The vast majority of injuries instead result from cyclists riding themselves into something, or into someone. We ride into curbs and poles, jam our wheels into train tracks and grates, attempt to roll over bricks and boards, fall into potholes and off road shoulders. We let our wheels tag other rider's wheels, lock handlebars with our friends, and plow smack into our cycling buddies. We can teach skill classes and you can take cycling courses, read books, watch the more experienced riders. We can remind you to be safe, leave room for error, always stay focused... but in the end there is only one person who can keep you safe on your bike. Our club president offered his own wise words on the subject this morning, reminding us that safe riding comes down to our own personal responsibility, summing it up perfectly as "Don't be stupid.". Maybe we should write him in as a leader for our country?

Ride safe.

September 6 Saturday Cycling Report

St. Francis Loop: It's Always an Adventure

Added September 7, 2008

written by Sue Fassett

Hi All!

We had 80 cyclists appear for our first September Saturday ride of the year. The some what cool air at the start quickly gave way to warm and then toasty as the morning progressed. The romp across Oak slowed to a crawl as riders opted for various methods of dealing with the construction that is still on-going at 52nd St, with the well-informed following the detour signs, and a few bravely forging on right through the chaos. Special thanks to all the club members who stepped up to assist today, it's always an adventure.

Coming up...

Saturday 9/13/08 7:00am Kiwanis Park. FREE FOOD! Time for our quarterly club membership ride and breakfast meeting. Ride with us to the gathering along the Length of Lindsay route, with options of 29 miles or 39 miles, no climbing. The get together is at the Home Town Buffet, northwest corner of Warner & Evergreen in Chandler. Breakfast is free to all PMBC members, $8 for non-members. If you are meeting us at the restaurant, aim for arriving there about 9:00am.

Saturday 9/27/08 7:00am Kiwanis Park. The Tour de Mesa takes us to northeast Mesa, with route options of 29 miles or 39 miles. Breakfast at Einstein's, northwest corner Guadalupe and McClintock.

Tid bits

As some of you have now heard, on Tuesday Sept 2nd, Bill Olsen went out for a pedal which ended in a helicopter ride to a trauma center. A fall from his bike resulted in Bill being critically injured. As of this writing, he remains in ICU at the Scottsdale-Osborn Hospital. A few months ago Bill gave up a life time of being a bachelor to wed the love of his life, Debbie. Their friends are surrounding them with love and care, but there is another issue we can all help with. Debbie was laid off from her job just a few days before Bill's accident, and Bill's future is now uncertain. A bank account has been established to provide financial assistance for the benefit of the Kilpatrick/Olsen Family at the Arizona Business Bank. We will have info at some rides in the future, but you can donate directly as follows.

1. Wire Transfer; Arizona Business Bank
     Routing (ABA) #122105540
     Short Name: ARIZONA BSN BNK
     2600 N. Central Ave, Suite 110
     Phoenix, AZ 85004
     For Credit to the account of Debbie Kilpatrick
     Beneficiary Account Number: 5180252

2. Mail: Arizona Business Bank
     2600 N. Central Ave, Suite 2000
     Phoenix, AZ 85004
     Account Number: 5180252

If any questions on this project, zip an email to Neal Thomas.

Ride safe (please?).

PMBC Member Bill Olsen Critically Injured

Account Established to Provide Financial Assistance

Added September 6, 2008

submitted by Ron Waller

As some of you have now heard, on Tuesday Sept 2nd, Bill Olsen went out for a pedal which ended in a helicopter ride to a trauma center. A fall from his bike resulted in Bill being critically injured. As of this writing, he remains in ICU at the Scottsdale-Osborn Hospital. Known as Little Bill or PB to his circle (those are the nick-names that can be used in this family friendly setting), Bill just a few months ago gave up a life time of being a bachelor to wed the love of his life, Debbie. Their friends are surrounding them with love and care, but there is another issue we can all help with. Debbie was laid off from her job just a few days before Bill's accident, and Bill's future is now uncertain.

Bill Olsen

Bill Olsen with his wife Debbie

A bank account has been established to provide financial assistance for the benefit of the Kilpatrick/Olsen Family at the Arizona Business Bank. The bank has waived any fees for the time being as it is thought to be a temporary account. If you can donate please do. We will have a flier/ envelopes at some rides in the future but you can donate directly as follows.

2. Mail: Arizona Business Bank
     2600 N. Central Ave, Suite 2000
     Phoenix, AZ 85004
     Account Number: 5180252

For complete details on how to contribute, zip an email to Neal Thomas.

Spin Cycle Report

Quote of the Month and September Ride Schedule

Added September 5, 2008

written by Glen Fletcher

August is done, which means two things, cooler weather and rides for the fall. Our ride time in September changes to 7:00PM. Quote of the month - one of our riders was noted as saying something to the effect, "that was a no-brainer!". Afterwards, Carter immediately responds, "you are uniquely qualified to make that comment!" Who was the rider? Ok, I know that was an easy question...

Ride Schedule

9/7 - 7:00 pm - Note ride time: Tour de Queen Creek - mileage options of 35, 38, 40, 44, or 50 flat miles. Breakfast at Paradise Bakery - Price & Ray Road.

9/14 - 7:00 PM - Half Way around the mountain - mileage options of 25 or 45 flat miles - breakfast at Wildflower @ the Chandler Mall.

9/21 - 7:00 PM - Tour de Scottsdale - mileage options of 40 or 44 flat miles. Breakfast at Bogies Clubhouse at Ken McDonald Golf Course.

9/28 - 7:00 PM - To the Towers of South mountain for Silent Sunday - no cars. Mileage options of 35 with slight climbing, 42 with more, and 48 with a lot. Breakfast at AZ Bread Co.

and...

9/13 - September 13 (Sat) PMBC Quarterly Membership Meeting/Breakfast Phoenix Metro Bicycle Club's September Quarterly Membership Meeting/Breakfast will be held on Saturday, September 13th, 2008 from 9:00 AM to 10:30 AM at the Home Town Buffet, northwest corner of Warner and Evergreen in Chandler. Members have the option of riding to the breakfast with the Saturday Cycling group or meeting us at the restaurant for the meeting at 9:00 am. Breakfast is free for all PMBC members, $8 for non-members.

August 30 Saturday Cycling Report

Riding Faster Than Mosquitos Can Fly

Added August 30, 2008

written by Sue Fassett

Hi All!

We had 79 riders enthusiastically (or not) roll outa bed to appear for our last crack-o-dawn start for the summer. The storms during the past week left a lot of standing water out in the desert areas, which motivated us to ride faster than mosquitos can fly. We weren't sure how fast that might be, and considering the tailwind across Riggs, not sure who was winning that race. The weather tossed debris made for a few flat tire pit stops along 56th St, but most eventually made their way to breakfast.

Coming up...

Monday 9/1/08 7:00am Kiwanis Park. NOTE THE TIME CHANGE! The "Paseo de Cesar Chavez", a new route, heads to the west to Cesar Chavez Park and back. Route options 25 miles or 35 miles, no climbing. Breakfast at AZ Bread Co, southeast corner Elliot & Kyrene.

Saturday 9/6/08 7:00am Kiwanis Park. The St. Francis Loop wanders around town on a figure eight, with route options of 26 miles or 36 miles, moderate climbing on both routes. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Saturday 9/13/08 7:00am Kiwanis Park. FREE FOOD! Time for our quarterly club membership ride and breakfast meeting. Ride with us to the gathering along the Length of Lindsay route, with options of 29 miles or 39 miles, no climbing. The get together is at the Home Town Buffet, northwest corner of Warner & Evergreen in Chandler. Breakfast is free to all PMBC members, $8 for non-members. If you are meeting us at the restaurant, aim for arriving there about 9:00am.

Tid bits

Depending on the type of tubes you use, their age/condition, etc... your tire pressure can drop somewhere in the range of 1 to 3 pounds a day. Seems minimal, right? But what if the last time you hopped on your steed was last Saturday? Now you are talking about your tire pressure being down by something like 10 to 15 pounds. If you pedal on under-inflated tires, you have to work harder than your friends and you're at greater risk for pinch flats and debris puncture. A hard tire will pop away debris (sending it flying into your cycling buds sometimes, which is very entertaining in the pack), but a soft tire will roll up over debris, setting you up for a puncture. At minimum, you should be airing up at least once each week before our club rides. Aiming for the suggested air pressure noted on your tire side-wall is a good middle ground, or some people prefer a little more or less than that, depending on how much of you there is to love.

Ride safe

August 23 Saturday Cycling Report

87 Riders Loop Thru the Quiet Streets of Lehi

Added August 24, 2008

written by Sue Fassett

Hi All!

87 riders appeared in the park for our morning's romp. Some who had pedaled to the start from their homes noted that the rising sun was chasing them in, a sure sign that our summer season is winding down. We looped over thru the quiet streets of Lehi (or at least they were quiet before we got there) and then our roll back into town on Rio Salado's gentle downhill was tempered a bit by a head wind. Part of the gang dined at US Egg while an over-flow group rolled on to AZ Bread Co. This resulted in both groups spending their post ride chatter time gossiping about who ever had gone to the other stop.

Coming up...

Saturday 8/30/08 6:30am Kiwanis Park. The Tour de Sue takes us south out onto open roads, with route options of 25 miles or 35 miles, no climbing. Breakfast at AZ Bread Co, southeast corner Elliot & Kyrene.

Saturday 9/13/08 7:00 Kiwanis Park. FREE FOOD! Time for our quarterly club membership ride and breakfast meeting. Ride with us to the gathering along the Length of Lindsay route, with options of 29 miles or 39 miles, no climbing. The get together is at the Home Town Buffet, northwest corner of Warner & Evergreen in Chandler. Breakfast is free to all PMBC members, $8 for non-members. If you are meeting us at the restaurant, aim for arriving there about 9:00am.

Tid bits

The "pay-to-ride" events are coming. The fall cycling calendar looms, stuffed full of charity pedals, commercial rides, and races. If you are new to our sport or a long time rider, these events are a grand experience. They are a great way to cycle unfamiliar roads, definitely meet new people, and they can be very motivating in regards to keeping your fitness level up. Knowing that you have a ride scheduled somewhere in your future that will stretch your abilities, either by distance or speed, is a perfect way to keep you in the groove of working on improvement now. Heck, you might even just say no to that second donut. Or not.

Ride safe

Saturday Cycling Photo Op

Saturday Cycling Cyclists Sport Primal Wear cycling "kit".

Added August 23, 2008

submitted by Ron Waller

The above photo was taken before the PMBC Saturday Cycling Ride at Kiwanis Park on August 16th. Everyone is wearing our new Primal Wear cycling "kit." (Click image to view full size.)

We still have a limited number of men's and women's jerseys available. If anyone is interested, please contact Ron Waller about available sizes.

August 16 Saturday Cycling Report

AhwaFooty Route draws 81 Riders

Added August 17, 2008

written by Sue Fassett

Hi All!

We had 81 riders appear for our romp into the foothills today. Our request for members to flaunt the current version of the club jersey brought us a pretty good turnout of team colors for the photo we needed. (Though we did almost lose our photographer who was standing out in the middle All American Way to snap the pics.) We tried to keep the pit stops along the route quick, knowing the humidity was going to rise with the sun, and the cool indoor seating at the food stop was popular. After breakfast Robyn aka Gumby demonstrated for us some stretching moves, giving all new meaning to staying loose in the saddle.

Coming up...

Saturday 8/23/08 6:30am Kiwanis Park. Tour de Lehi takes us to the northeast, with route options of 27 miles or 35 miles, no climbing. Breakfast at US Egg, southwest of College & Baseline.

Saturday 8/30/08 6:30am Kiwanis Park. For our last early morning start time of the summer, we roll out to the south on some of the few open roads left in our area, on the Tour de Sue. Route options of 25 miles or 35 miles, no climbing. Breakfast at AZ Bread Co, southeast corner Elliot & Kyrene.

Monday 9/1/08 7:00am Kiwanis Park. NOTE THE TIME CHANGE! A holiday romp, on a new route. We've had a club member submit another new adventure, which has been titled "Paseo de Cesar Chavez". This is a roll to the west, taking us over to Cesar Chavez Park and back. We have a preview of the map (.pdf) up for those that like to read ahead. Route options 25 miles or 35 miles, no climbing. Breakfast at AZ Bread Co, southeast corner Elliot & Kyrene.

Saturday 9/6/08 7:00am Kiwanis Park. The St. Francis Loop takes us around town on a figure eight, with route options of 26 miles or 36 miles, moderate climbing on both routes. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Tid bits

The number of riders appearing at the park after our start time is growing. A reminder start time is when we roll out. You need to arrive before that time, to do all those inane things that you do before you start riding your bike. Air your tires, slather on your sunscreen, sign-in, hug everybody (or not, depending on how touchie-feelie you are), catch up on the gossip, etc. If you arrive just as we are ready to leave, you'll then immediately find out where you fit in the pecking order of the pack. For the cream of the crop, the pack will hesitate about one nano-second before rolling out without you. For the rest of the fold fodder, you better have a good sprint tucked in your pocket, because the pack is on the move. Respect your group ride, appear on time, with your act together and be ready to roll at the ding of the hour. How can you experience the joy of being dropped by the group if you don't start with the pack?

Ride safe

August 9 Saturday Cycling Report

High Humidity had Cyclist Glowing on Tour of Lindsay

Added August 10, 2008

written by Sue Fassett

Hi All!

We had 87 riders turn out for our romp into Mesa this morning. A few clouds lingering in the east after sunrise gave us a bit of a break from the heat of the sun early on, but the increased humidity had everybody "glowing" by a few miles out. (The guys were hoggy sweaty, the gals were glistening like the morning dew.) The storms this past week seemed to have stirred up lots of fresh debris on the road surface and the rear guard flat tire pack grew to rather large numbers by the time we rolled into breakfast. Chatter over carbs and caffeine bounced from the wonders of the opening ceremonies for the Olympics to tales of summer travels. Jan and Mary Ellen tied with Eric L for wandering awards, the gals just came back from pedaling in Russia and Eric rolled across Holland. Thanks bunches to Dave Lehnen for working as support crew this morning. (Good luck at the Mt. Lemmon race tomorrow, Dave!) And huge thanks to Prez Ron Waller for herding the cats the past two Saturdays.

Coming up...

Saturday 8/16/08 6:30am Kiwanis Park. We head for the hills on the AhwaFooty route, 24 miles with one gentle climb or 35 miles with a couple of moderate climbs. Breakfast at AZ Bread Co, southwest corner Elliot & Kyrene.

Saturday 8/23/08 6:30am Kiwanis Park. Tour de Lehi takes us to the northeast, with route options of 27 miles or 35 miles, no climbing. Breakfast at US Egg, southwest of College & Baseline.

Tid bits

Photo op!! We've received an invite from Primal to send them a photo of our motley crew adorned in our spiffy new club jerseys. If you would like the chance to appear on their website in a group photo, come to next Saturday morning's ride in this year's version of the club's jersey. We'll be snapping a few photos before the ride and as your thank you, club jerseys will ride out of the park first next Saturday. (You can roll out with your jersey if it's on your body.)

Ride safe

Spin Cycle Report

It Is An Adventure When You Show Up

Added August 3, 2008

written by Glen Fletcher

Yes, I have been remiss in getting the ride reports and ride schedules out, but think, it is an adventure when you show up. Several funny things in the past month to share - let's see, there is Jimmy's man purse, Neal being helpful (even if it was for a few minutes), Ron in the bushes, Mike the diesel, Peter the outspoken, Bill - he who rides on his honeymoon, and of course, Big Richard! I'm sure there was more, but if you've been riding, you will get these, if not, means you need to ride more.

Ride Schedule

8/10 - 6:30 AM Tour de Lindsay - Hunt to Lindsay to McKellips - Mileage options of 40 or 54 flat miles. Breakfast at Bogies Club House - Ken McDonald Golf Course.

8/17 - 6:30 AM McKellips Loop - Check out the wind tunnel on McKellips - Breakfast at Pleasant Croissant - Rural & Elliot. Mileage options of 34, 39, or 50 miles

8/24 - 6:30 AM Original Mummy - Mileage options of 35 or 45 miles with a lot of climbing on longer route. Breakfast at Einstein’s - McClintock & Guadalupe.

8/31 - 6:30 AM Tour de Mesa - Mileage options of 35 or 45 miles with some climbing on the longer route. Breakfast at Maui Wowi - Ray & Price.

July 20 Spin Cycle Report

25 Riders And 23 Bikes on Tour de Lehi

Added July 20, 2008

written by Ron Waller

We had 25 riders and 23 bikes (if you have to ask, there were two tandems) on today's wonderful journey through the historic and wonderful town of Lehi. No incidents, almost one flat, but it wasn't and that was it. Two fascinating and entertaining regroups helped get us all to the Paradise Cafe for breakfast. There was a small intrepid group of six who just wanted MORE and rode another 15 miles after bagels.

July 19 Saturday Cycling Report

Almost Cool Dawn Turns to Humid Warm on Roundabout Route

Added July 20, 2008

written by Sue Fassett

Hi All!

We had 71 riders arrive at the park this morning, dodging hordes of participants gathering for a running event. It was easy to tell which people belonged to which group... they dress scimpier than us and all looked very serious. Our very unserious gaggle managed to eventually get ourselves out on the road, after we got the lead riders going in the right direction, and we were off. The almost cool dawn quickly digressed into humid warm, and we found that staying in motion was preferable to standing still and condensing. We checked out the gritty, pot-holed sections of 40th and University, which reminded us to enjoy the freshly paved streets we have going in Tempe. Breakfast chatter ranged from summer travel plans to talk of the Tour de France. (Interesting that so many in our group know so much about EPO!)

Coming up...

Saturday 7/19/08 2:00pm to 4:00pm Half Moon Grille. In case you haven't been able to keep up with our ever changing schedule for Tour de France watching gatherings, it's today for this weekend. Half Moon is on the southeast corner of Elliot & Kyrene in Tempe.

Saturday 7/26/08 6:30am Kiwanis Park. Tour de Mesa takes us to the northeast with route options of 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Sunday 7/27/08 5:00pm to 8:00pm Half Moon Grille. Come watch and celebrate the final stage of the TdF with us! Who will win? Come cheer on your champions and the underdogs. (Note that this event has since been changed to Saturday July 26th from 2:00pm - 4:00pm.)

Saturday 8/2/08 6:30am Kiwanis Park. Mummy Mountain, original route, with options of 27 miles with moderate climbing or 40 miles with a few more climbs. Breakfast at IHOP, southwest corner College & Apache.

Saturday 8/9/08 6:30am Kiwanis Park. The Tour of Lindsay takes us east bound, with route options of 29 miles or 39 miles. Breakfast at Einstein's, northwest corner McClintock & Guadalupe.

Saturday 8/16/08 6:30am Kiwanis Park. We head for the hills on the AhwaFooty route, 24 miles with one gentle climb or 25 miles with a couple of moderate climbs. Breakfast at AZ Bread Co, southwest corner Elliot & Kyrene.

Tid bits

PMBC member Mike St. Louis died in a bicycle accident on Tuesday July 15th, while riding at mid-day near his home in Sun Lakes. What happened hasn't been completely sorted out, but no matter what the details, the result is the same for us, Mike is gone from our pack. At age 65, he didn't have the typical road cyclist appearance, being a big guy built like a brick wall, at 6'2" and 220 lbs. A lifetime athlete, he was a wrestler and pro-ball player much earlier in his life and was proud dad of Brad St. Louis, who has played with the Cinncinati Bengals for many years. Known as "Iron Man" to his riding buds, due to the miles he cranked out every day, Mike was also refered to as the "St. Louis Express", when his friends would hang in his draft with him seemingly effortlessly towing them around all day. His services are taking place this weekend back in Kansas City and his spouse has suggested that if you would like to do something in rememberance, you could make a donation to the LIVESTRONG Foundation in his name. Mike's postings under his profile name of "mpstl" and his 5,999 miles year to date will be left on the www.BikeJournal.com site until the end of the year. Considering the competitve streak he had, he'll probably get a kick out of still placing pretty high in our club mileage rankings at the end of the year. Ride safe, and keep your head up.

Ride safe

July 12 Saturday Cycling Report

Head Wind with Every Turn On McKellips Loop

Added July 12, 2008

written by Sue Fassett

Hi All!

Even with the dire predictions from the weather gurus and the draw of the White Mountain Tour going, we still pulled in 68 riders for our romp over thru Mesa. Fortunately, the wafflized pavement on College Ave that we had to vibrate down last week was beautiful covered up with a nice fresh surface. Somehow, we managed to pick up a head wind with every turn of the route (how does that happen?). The rapidly rising heat and humidity kept the regroups short, and there was no dawdling on the roll back into the breakfast stop.

Coming up...

Sunday 7/13/08 11:30am Half Moon Sports Grill. Sorry kids, due to a change in the broadcast schedule, our TDF watching event for this weekend has been cancelled. Check the club website towards the end of this week to watch for details about getting together next weekend.

Saturday 7/19/08 6:30am Kiwanis Park. The Roundabout route loops around town with route options of 25 miles with no climbing or 35 miles with a couple of moderate climbs. Breakfast at IHOP, southwest corner College & Apache.

Saturday 7/26/08 6:30am Kiwanis Park. Tour de Mesa takes us to the northeast with route options of 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Tid bits

The wind is your friend, or it is if you let it be. Cyclists tend to struggle against it much too hard, raging against the challenge. Lighten up, and ramp it up... your cadence that is. Many riders tire quickly in windy conditions for the same reason that they burn out on climbs before they get to the top. God blessed you with how many gears on your bike? (All you fixies and single-speeders, just hush now.) It's amazing to watch riders on bikes with multitudes of gears, not using them. Are you saving those for a special occasion?? Shift, and keep shifting. Stay aware of the rhythm of your feet. Keeping a quick pace on your stroke will let your legs and lungs take you much farther before you run out of zing. And the next time you are cruising along in a tailwind, offer up a thanks to the wind, to balance the times you uttered something else to it.

Ride safe

President's Message

A Message from PMBC's President

Added July 12, 2008

written by Ron Waller

President's Message
7/2/2008

The full PMBC "kit" has arrived just in time for the Tour de France. We may not have the physical fitness and finish of the "pros" but we can still look good! The feedback has been they are very comfortable and fit really well. We will probably be ordering again in late summer or early fall if you are interested in additional items.

If you paid to have it mailed to you, and it hasn't arrived, send me an email.

We do have a few men's and women's short sleeve jerseys as well as. If interested in what we have, send me an email, with the size you need.

It's July in Arizona and it is hot! If you haven't guessed - drink lots of water. It is also important to re-fuel on a regular basis. Eat and drink before the ride starts and then refuel during the ride. Drink lots and lots of water or a good energy drink.

We had a couple of accidents this past weekend. Both were single rider incidents, but both crashes occurred in packs and could have been disasters. Pace Lines can be a lot of fun - if done right. Unfortunately, there are still a few riders who are strong, but don't have the knowledge, or experience, to ride in a pace line at 22 mph.

Ride smooth - be safe.

Ron Waller, President

July 4 and July 5 Saturday Cycling Report

Patriotic Peddlers and Stumbling Saturday Cyclists

Added July 6, 2008

written by Sue Fassett

Hi All!

A first, our holiday romp for the 4th drew more riders than our regular club ride on Saturday. We had 77 patriotic peddlers appear to check out our new route Friday and 64 stumbled out of bed early Saturday morning after their evening's celebrations the previous night. Both days, we did some up close inspection of various areas of construction around town, deciding they were all pretty un-bike-friendly. To Ken St. John, thanks for designing what turned out be a great new route. And to Mat Kas, thanks for accepting being volunteered (?) to keep an eye on the standard route riders on Saturday.

Coming up...

Saturday 7/12/08 6:30am Kiwanis Park. The McKellips Loop takes us to the east (and usually into the wind) for 28 miles standard route or 37 miles advanced route, with one gentle climb on both. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Sunday 7/13/08 11:30pm to 1:30pm. Half Moon Sports Grill. Our next Tour de France watching gathering, held at the Half Moon Grill, (southeast corner of Kyrene and Elliot). Our remaining get togethers will be Sunday 7/20 11:30am to 1:30pm, and grand finale will be on Sunday 7/27 from 5:00pm to 8:00pm.

Saturday 7/26/08 6:30am Kiwanis Park. Tour de Mesa takes us to the northeast with route options of 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Tid bits

Some things that we do in cycling are instinctive and work best if you don't put too much thought into them. Like staying balanced on those tiny contact points with the road or breathing... either one, if you focus on them too much, they start to feel awkward. But some things, it's to your benefit to over-ride what your body wants to instinctively do. We have talked before about your front wheel being your life, that you must never let it go someplace unsafe as long as you have any control over it. Where is one if the most unsafe places for your front wheel to go? Up against the rear wheel of the rider in front of you. The best solution is to not let that happen. But if it does, that is the moment when it is key for your brain to be in charge, not your body. Your instinct will be to steer hard and quickly away from that hazard. A jerk of the handlebars, at any speed, throws your body weight on the bike off-balance and unless you have primo recovery skills, is going to result in a fall. If you hear and feel that zinging sound and sensation that that is tire on tire, don't be a jerk. You only need a fraction of an inch of space to get you off the wheel in front of you. Soft pedal (let up on your pedal stroke), try to avoid actually braking if you are in a line. If you suddenly brake, the rider behind you is going to be on your wheel. Lean your body weight away to the side that you want your bike to go and gently and subtly steer away to that side. It's touching that you want to be that close to your friends, but let's not take that literally.

Ride safe

June 28 Saturday Cycling Report

Pedaling Hither and Yon in the Hills of AhwaFooty Route

Added June 28, 2008

written by Sue Fassett

Hi All!

A gorgeous red (brush fire smoke induced) sunrise enticed 88 riders out for our romp over to the foothills this morning. A dozen or so lingered in the parking lot for a line clinic, while the rest rolled out to see how many varieties of the route they could develop while pedaling hither and yon in the hills. One of the newer riders commented that the regroup at the beginning of the ride and the last regroup stopped at as we rolled back out of the area looked amazingly similar. Apparently this rider had looped around so much that he didn't realize the group stopped twice at the exact same location. Eh, all convenience stores tend to look alike anyway. Thanks to Ron Waller and Glen Fletcher for taking time to prepare and teach the clinic this morning. There are many skills to learn in regards to cycling, and not all of them involve bagels.

Coming up...

Friday 7/4/08 6:30am Kiwanis Park. It's a holiday romp! Come check out a new route, the MidSummer Ride aka a Quest For Shade, a loop around town that takes advantage of the shady side of things. Route options 28 miles with one climb or 38 miles with a couple of bonus climbs. Breakfast is a bit of everything at the northwest corner of Baseline and Rural, giving you the choice of Jamba Juice, Starbucks, McDonalds, or the Whole Foods store.

Saturday 7/5/08 6:30am Kiwanis Park. Our favorite figure eight around town, the St. Francis Loop gives us options of 26 miles or 36 miles, moderate climbing on both. Breakfast at IHOP, southwest corner College & Apache.

Saturday 7/5/08 1:00pm to 3:00pm. Half Moon Sports Grill. The Tour de France is upon us! Our tour watching gatherings this year will be held at the Half Moon Grill, which is on the southeast corner of Kyrene and Elliot, just a couple of doors west of the AZ Bread Co. If you need the official address they are at: 325 W. Elliot Rd in Tempe. So you can tattoo the remaining dates and times on your busy social calendar, we will be at the Half Moon on Sunday 7/13 from 11:30am to 1:30pm, Sunday 7/20 11:30am to 1:30pm, and grand finale will be on Sunday 7/27 from 5:00pm to 8:00pm.

Tid bits

The White Mountain Tour is approaching soon. Don't pine trees and cool air sound lovely about now? If you haven't registered, do so. See the White Mountain Tour for complete info.

Ride safe

June 21 Saturday Cycling Report

Seventy-Six Cyclists on Sizzling Solstice Day

Added June 22, 2008

written by Sue Fassett

Hi All!

The threat of a sizzling Solstice day reduced our herd to 76 riders this morning. We rolled out to the east, trying not to dawdle at the regroups too much, knowing the heat would chase us back home soon. Fletch demonstrated for us how to keep your toes cool by riding in street sandals instead of his forgotten bike shoes. (Yes, this is the same expert who will be co-teaching our line clinic next Saturday.) We played a twisted game of musical chairs at the bagel stop, with the air-conditioned inside seats being prime real estate If you stood up to get a drink refill or use the restroom, that call from childhood was heard "Shuffle your feet, lose your seat!".

Coming up...

Saturday 6/28/08 6:30am Kiwanis Park. The AhwaFooty route takes us to the foothills of Ahwatukee. Route options of 24 miles with one gentle climb or 35 miles with moderate climbing. Breakfast at AZ Bread Co, southeast corner of Elliot & Kyrene. Note, we still have a few spots open for the pace line clinic to be held on this date.

Friday 7/4/08 6:30am Kiwanis Park. Don your red white and blue and come christen a new route map with us. Ken St. John has created a grand adventure, designed to be pedaled at the peak of the summer, a MidSummer Ride aka Quest For Shade, a loop around town that takes advantage of the shady side of things. Route options 28 miles with one climb or 38 miles with a couple of bonus climbs. Breakfast is a bit of something for everybody at the northwest corner of Baseline and Rural, giving you the choice of Jamba Juice, Starbucks, McDonalds, or the Whole Foods store.

Saturday 7/5/08 Afternoon, some where, some time. We'll be having a gathering to watch the opening day of the Tour de France in the early afternoon on this date. Stay tuned, we'll be back to you next week with details on time and place.

Tid bits

Yes, we ride every Saturday all summer long. Some in the group ride daily through the summer. Though you might ponder the question of WHY we do that, the better question is how do we do that, and live to tell the tale. Cycling in extreme heat is a skill to learn just like other riding skills. Learn the drill, what works for you, and then don't short change yourself on the steps.

Eat breakfast before you come out to ride, your body needs fuel to use the water you are drinking.

If you are drinking plain water, you'll need to snack at each of the regroups.

If you are going to ride for more than an hour, many riders do better switching to an enhanced drink. That could be Gatorade or any of the other plethora of drinks now on the market.

Keep what ever you are drinking cool, either by stopping for ice or using an insulated bottle.

The heat will elevate your heart rate, so give yourself a break on hard riding, back off your effort level.

Some riders swear by long sleeves, keeping the sun off your arms can help keep your body temp down.

Sunblock liberally applied will also do that, and help keep your skin peachy.

Post ride, within 30 minutes of finishing, have a light meal including some protein and hydrate well. If you skip the post ride recovery, the next day you'll be wiped out.

And, think cool thoughts. :-)

Ride safe

June 14 Saturday Cycling Report

95 Riders Lured to Free Food at Membership Meeting

Added June 15, 2008

written by Sue Fassett

Hi All!

The lure of free food brought us 95 riders to the start point at Kiwanis Park today. Several who normally take the long route opted for the short course, for the sole purpose of allowing for more eating time. On arrival at the buffet they were stunned to find our Sun Lakes division already seated and chowing down. (If you can't be fast, be sneaky.) Thanks to the officers and board members who helped put on the floor show also known as our quarterly club meeting. And to the new members who joined today just to get the free breakfast, you have found your people.

Coming up...

Saturday 6/21/08 6:30am Kiwanis Park. Tour de Mesa, with route options of 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe and McClintock.

Saturday 6/21/08 3:00pm to 5:00pm Dave & Buster's. This isn't a ride, but you can bike there if you don't mind the heat! The club's summer social will be held in the nice cool indoor venue of Dave & Buster's at the Tempe Marketplace (2000 E. Rio Salado Parkway in Tempe). If you aren't familiar with this place, check it out at www.daveandbusters.com. You can eat and play for about $16 or just eat for about $8-$10. Bring your friends and family, but we need a head count for how much space to reserve, so if you plan to attend, zip a note to Terrific Tina and let her know how many will be joining you.

Saturday 6/28/08 6:30am Kiwanis Park. An adventure in Ahwatukee, the AhwaFooty route takes us to the foothills. Route options of 24 miles with one gentle climb or 35 miles with moderate climbing. Breakfast at AZ Bread Co, southeast corner of Elliot & Kyrene.

Friday 7/4/08 6:30am Kiwanis Park. Have the day off? (Or can you play hooky?) Don your red white and blue and come christen a new route map with us. Ken St. John has created a grand adventure, designed to be pedaled at the peak of the summer, a MidSummer Ride aka Quest For Shade, a loop around town that takes advantage of the shady side of things. Route options 28 miles with one climb or 38 miles with a couple of bonus climbs. Breakfast is a bit of something for everybody at the northwest corner of Baseline and Rural, giving you the choice of Jamba Juice, Starbucks, McDonalds, or the Whole Foods store.

Tid bits

Our club, in particular our Saturday morning group, is intended to be a learning environment. As the group rolls out each week, we have an eclectic mix of long time and experienced riders pedaling in the midst of new and inexperienced riders. Most of the time that teaching is impromptu, occuring as things are encountered in route. Later this month we are going to try something a bit more organized and focused for a teaching format. Drawing on one of our in-house resources, president Ron Waller is offering up a Line Clinic on Saturday June 28th at Kiwanis Park. The class will start at 6:30am, just after the SatCycling group rolls out. If you are interested in learning about riding in a pace line, this will be a perfect time to pick up the basics, learn safety, etiquette, etc. There will be a short class in the parking lot, then you will roll out following the club's route for the morning, rejoining the rest of the herd at breakfast. For those that don't know Ron's background, he's been cycling for about 20 years, is a former CAT 3 racer and has competed in the AZ and National Senior Olympics. We're going to limit class size to 12 cyclists for this first session. If we have more than 12 sign-up, we'll set up a second class later in the summer. Assisting Obi-Ron for this event will be our Sunday morning advanced group ride leader, Glen Fletcher. This dynamic pair will make for an interesting and entertaining class, and you might even learn something about cycling.

Ride safe

June 7 Saturday Cycling Report

Perfect June Morning Attracts 78 cyclists to Mummy Mountain

Added June 7, 2008

written by Sue Fassett

Hi All!

A perfect June morning brought us 78 cyclists for our romp to Mummy today. Though most had map in hand (or pocket), the roll transmorgified into the adventurous trek the group usually has in that area. Some riders actually followed the designated route, while others went to check out a variety of scenic paths. Hey, you're on your bike, its a beautiful day, you have a few friends along... its all good. The pancakes (or bagels) taste just as good at the end, no matter what route you take to get to them.

Coming up...

Saturday 6/14/08 6:30am Kiwanis Park. FREE FOOD! It's time for our summer quarterly membership breakfast meeting. Ride with the pack from Kiwanis Park, with route options to the southeast of 24 miles or 35 miles, no climbing. Location for the get together is the Home Town Buffet, northwest corner Warner & Evergreen. Breakfast is free to call PMBC members, $8 for non-members. If you plan to meet us there, aim for about 8:30am.

Saturday 6/21/08 6:30am Kiwanis Park. Tour de Mesa, with route options of 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe and McClintock.

Tid bits

Rolling into the park this morning pre-ride, we were greeted by the sight of president Waller standing beside a giant pile of jerseys! The club's slick new colors have arrived, but only the jerseys, not the rest of the assorted items from the order, such as shorts, etc. If you ordered a jersey and didn't pick it up this morning (and didn't pay extra for it to be mailed to you) they will be available for pick up at the membership breakfast meeting next Saturday morning at Home Town Buffet. Special thanks to prez Waller and the other board members that put a lot of time and effort into creating and making our new jersey come to be. Best comments overheard, regarding the new club logo that appears on the back pocket of the jersey... "You can never have too many flames" and from someone who has seen one too many super-hero movies, "Flame on!"

And a belated thank you to Two-Wheel Jones Bicycles for their contributions to the munchies last week at the S Mt gathering, and for their mechanic assist to several of our riders that morning. For our east valley members, check out their store near I-60 and Signal Butte in Mesa, for details head to www.2wheeljones.com.

Ride safe

May 31 Saturday Cycling Report

Free Food, Beautiful Weather Drew 94 Riders for Romp to S Mt Park

Added May 31, 2008

written by Sue Fassett

Hi All!

The offer of free food and the beautiful weather at dawn brought out 94 riders for our romp over to South Mountain Park this morning. The plan was for all to head into the park, pedal about a bit, then on the ride back out to stop just outside the park to ogle the bike demo that Felt bikes had set up, and nosh on the free munchies that Javelina Cycles was graciously offering up. The plot worked great for most of the group, with the exception of the few that couldn't resist the siren call of sparkly new bikes and who were lured away before we even made it into the park. Or at least they said they stopped there first to look at the bikes, not because they wanted to get to the food first. Thanks bunches to Rick Marquis for the invite and for hosting the masses. And special thanks to Mr. Burns for acting as impromptu support vehicle, a knight in shining Armor.

Coming up...

Saturday 6/7/08 6:30am Kiwanis Park. NOTE THE TIME CHANGE! We'll start our summer season off right, with a romp around Mummy Mountain. Route options 27 miles with moderate climbing for 40 miles with a bit of extra climbing. Breakfast at IHOP, southwest corner College & Apache.

Saturday 6/14/08 6:30am Kiwanis Park. And speaking of FREE FOOD, it’s time for our summer quarterly membership breakfast meeting! Ride with the pack from Kiwanis Park, with route options to the southeast of 24 miles or 35 miles, no climbing. Location for the get together is the Home Town Buffet, northwest corner Warner & Evergreen. Breakfast is free to call PMBC members, $8 for non-members. If you plan to meet us there, aim for about 8:30am.

Saturday 6/21/08 6:30am Kiwanis Park. Tour de Mesa, with route options of 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe and McClintock.

Tid bits

It was grand seeing some of the dawdlers appear at the park this morning at 6:29am, in anticipation of us having a 6:30am start, which doesn't start until next Saturday. Yes, that is what the parking lot looks like before the masses arrive. For the sake of those who asked, and with the suggestion that you tattoo these on your belly or something, here are the start times for our Saturday rides for the rest of the year:

June/July/August 6:30am
September/October 7:00am
November 7:30am
December: 8:00am

You might want to abbreviate that a bit for the tat, unless you have a lot of belly space.

Ride safe

May 25 Spin Cycle Report

37 Riders Check Out New Route to the Olive Mill

Added May 28, 2008

written by Glen Fletcher

We had 37 riders this last weekend check out the new route to the Olive Mill. The votes are in and everyone liked the new route - Thanks Ken for giving me the map. Our flat tire fairy was in full force this weekend, with yours truly getting flat head honors. We couldn't have asked for a better day of riding for the end of May, but the heat is coming, so starting next month we move our start time to 6:30 AM for the summer. Last, but certainly not least, I have a little trivia question.

When is it time to retire your cycling shorts?

When you come home after a long ride and notice that sunburn feeling on your back side when jumping in the shower
Your spouse/significant other recommends sun tan lotion on your back side
It's brighter behind you than in front of you
Margie laughs hysterically from breakfast to the park
All of the above

Ride Schedule

6/1 - 6:30 AM - NOTE NEW START TIME - Tour de Mesa - Mileage options of 35 or 45 miles, with climbing on the longer route. Breakfast at Pleasiant Croissants on Rural and Elliot.

6/8 - 6:30 AM - McKellips Loop - Mileage options of 34, 39, or 50 miles - mostly flat. Breakfast at Bogies Clubhouse - Ken McDonald Golf Course.

6/15 - 6:30 AM - Tempe Mountains - Mileage options of 38 flat miles or 45 miles with some climbing - Breakfast at Paradise Bakery - Ray & 52nd Street

6/22 - 6:30 AM - Tour Around Mummy with the original added in - Mileage options of 35, 40, or 50 miles, with more climbing with the longer you go. Breakfast at US Egg - Baseline & Mill

6/29 - 6:30 AM - Tour de Queen Creek - Mileage options of 35, 38, 40, 44, or 50 flat miles. Breakfast at Paradise Bakery on Price & Ray.

May 24 Saturday Cycling Report

An Epic and Gritty Romp for Tour de Sue

Added May 26, 2008

written by Sue Fassett

Hi All!

The overnight showers and threatening skies at dawn reduced our usual herd to 27 riders this morning. Three of them, who shall remain nameless (and also who remained clean), turned tail and left in their cars instead of rolling out with the confident crew. An epic and gritty romp was had, with a few messy flats tossed in to keep things interesting. Though only a couple initially indicated they would abort at the short route turn off, when the moment came, about a third of the group opted for that... making a bee-line for the warm dry AZ Bread Co. Post ride, many had that joy splattered look that comes after wet rides, when you remember what a hoot it is to play the rain.

Coming up...

Monday 5/26/08 7:00am Kiwanis Park. A holiday adventure, Buddy's Route AKA Pylant's Pedal takes us wandering thru the Ahwatukee area, the old route, one size fits all (about 30 miles), with whatever climbs you want to toss in or bypass. Breakfast at Paradise Bakery, southwest corner of Ray & 54th St.

Saturday 5/31/08 7:00am Kiwanis Park. FREE FOOD!! South Mountain, with route options of 27 miles with a bit of gentle climbing, 40 miles with moderate climbing, or 42 miles with lots of climbing. Rick Marquis of Javelina Cycles is offering up breakfast for all, just north of Scorpion Gulch, on the north side of the road, next to the closed horse stables, which is just before you enter S Mt Park. Felt will be on site, doing a demo of road bikes and mountain bikes, in case you want to shop while you munch.

Saturday 6/7/08 6:30am Kiwanis Park. NOTE THE TIME CHANGE! We switch to our summer start time for June, July, and August. And we'll start the season off right, with a romp around Mummy Mountain. Route options 27 miles with moderate climbing for 40 miles with a bit of extra climbing. Breakfast at IHOP, southwest corner College & Apache.

Tid bits

A bit after the fact, but we'll give this a try. During this year's Casa Grande ride in January, someone left a multi-tool at one of the rest stops. If you can describe it, you can claim it... or it will be appearing next weekend with other items being released to the universe and up for grabs.

For those that did ride this morning, a reminder that that the crud that splats up onto your bike off the road surface is hard on your equipment. It dulls your steed's finish and the grit will grind up your drive system if you leave it there and ride again that way. Showing a little care now will extend the life of your ride.

And speaking of showing a little care, to our newly wedded members Ken St John and Janet Nash, we extend best wishes and hope that life in tandem is double the fun!

Ride safe

May 18 Spin Cycle Report

25 Riders Take on a Variety of Routes on Ohcotukee Loop

Added May 18, 2008

written by Glen Fletcher

We had 25 riders today take on a variety of ride routes on today's Ohcotukee Loop. For those that braved the entire route, they got a cool breeze on the way home, ok, it was a breeze. Summer is knocking on the door, so make sure you are adequately hydrating before, during and after the ride.

Ride Schedule

5/25 - 7:00 AM - Change of plans - A new route from Ken St. John - Olive Mill Run - Out to Schempf Farms & the Olive Mill Bistro and back. Mileage options of 37 or 54 miles - All flat. Breakfast at Wildflower at the Chandler Mall.

Monday 5/26/08 7:00am Kiwanis Park. Your last ride morning to sleep in a bit before our summer hours! Come join us on a holiday romp in memory of those who are no longer in the line with us (would they want us doing anything else on this date??). Buddy's Route takes us wandering thru the Awahtukee area, the old route, one size fits all (about 30 miles), with whatever climbs you want to conquer or skip. Breakfast, with lots of loud talking encouraged, at Paradise Bakery, southwest corner Ray & 54th St.

White Mountain Tour
Speaking of summer, its a perfect time to start planning a trip out of the heat and doing a great bike ride. Dates are July 12 & 13th. Check White Mountain Tour for more details.

May 17 Saturday Cycling Report

A Warm Dawn Drew 94 Cyclists for St. Francis Loop

Added May 18, 2008

written by Sue Fassett

Hi All!

The warm dawn drew 94 cyclists out for our romp around town this morning. A few were tempted to switch sports at the last minute by the signs posted in our parking lot announcing the "Wonder Girl 5K". We gave a tip of the helmet to all of our riders who have served in various branches of the US military by letting them roll out first, launching them with a well deserved "hoo-rah!". The back end of the pack got to see the Saturday morning train (the real one, not our pack) not once, but twice, just barely dodging it on the roll up Extension and then getting run over by it overhead on the lake rail bridge at Ash while we swooped along underneath. (Have you ever pedaled under a train?? Interesting experience!) The size of the crowd resulted in part of the horde touring the French toast at IHOP while some of the group rolled on to Einy's.

Coming up...

Saturday 5/24/08 7:00am Kiwanis Park. A romp to the south, the Tour de Sue, with route options of 25 miles or 35 miles, no climbing. Breakfast at AZ Bread Co, southeast corner Kyrene and Elliot.

Monday 5/26/08 7:00am Kiwanis Park. Come join us on a holiday adventure in memory of those who are no longer in the line with us. Buddy's Route takes us wandering thru the Ahwatukee area, the old route, one size fits all (about 30 miles), with whatever climbs you want to toss in or bypass. Breakfast at Paradise Bakery, southwest corner of Ray & 54th St.

Saturday 5/31/08 7:00am Kiwanis Park. A change of route! There are few things that result is us changing the scheduled romp on Saturday mornings, but one that does it every time is an offer of free food. Rick Marquis of Javelina Cycles advises that if we switch our romp to South Mountain on this morning, he will feed the masses when we arrive there. So, we'll be headed over to South Mountain on this date, with route options of 27 miles with a bit of gentle climbing, 40 miles with moderate climbing, or 42 miles with lots of climbing. Breakfast will be served just north of Scorpion Gulch, on the north side of the road, next to the closed horse stables, which is just before you enter S Mt Park. (Only in Arizona would you get directions like that!!) Felt bikes will be on site, doing a demo of road bikes and mountain bikes, in case you want to shop while you munch.

Tid bits

There is a cycling event coming up this week that is not a PMBC sponsored ride, but a number of people have asked for the details, so here ya go. The date/time for this year's national Ride of Silence is Wednesday May 21st at 7:00pm. If you have never participated in a ROS and aren't familiar with the concept, check it out on their site at www.rideofsilence.org. We have a local soul who has stepped up to host an ROS here, the start/end will be the northwest corner of Alma School and Guadalupe, near the Taco Bell. They will be doing a route west along Guadalupe, up into Kiwanis Park, then back to the start. That is about 10 miles round trip, parade pace (10 to 12 mph). Sunset that night will be a few minutes after 8pm, so for the event a blinkie tail-light might be a good plan, and if you are pedaling home after, you'll need a headlight. The ride will not have traffic clearance or police escort. In case you missed the point of the name, no talking during the ride. Considering how much we all chat on group rides, this might be a difficult event for some of our members to take on the challenge of.

Ride safe

May 10 Saturday Cycling Report

A "You Pick-It" Romp to the Foothills

Added May 11, 2008

written by Sue Fassett

Hi All!

79 cyclists appeared this morning for our romp over to the foothills. We did a split start, underscoring the demographic of our club, by letting age 50 and under roll out first, which left about half the crowd still standing at the start. Age apparently isn't a factor in ability, as the remaining portion of the pack quickly chased down the young pups after they got underway. The adventure around the route was the usual variety of you pick-it, with riders from our group going every which way in the area. We were joined at the breakfast stop by several members who opted not to pedal this morning, highlighting the most important aspects of our Saturday morning activities... eating and chatting!

Coming up...

Saturday 5/17/08 7:00am Kiwanis Park. Don your red, white and blue and join us for Armed Forces Day on the St. Francis Loop, with route options of 26 miles or 36 miles, moderate climbing on both. (Can you guess what portion of the pack will ride first out of the park on this date?) Breakfast at IHOP, southwest corner of Apache and College.

Saturday 5/24/08 7:00am Kiwanis Park. A romp to the south, the Tour de Sue, with route options of 25 miles or 35 miles, no climbing. Breakfast at AZ Bread Co, southeast corner Kyrene and Elliot.

Saturday 5/31/08 7:00am Kiwanis Park. OK, so there are 31 days in May... which means we do have one last Saturday in the month to snooze in. We'll celebrate the end of our spring season with the Mummy Mountain route, options of 27 miles with moderate climbing or 20 miles with a couple of extra climbs. Breakfast at IHOP, southwest corner College & Apache.

Tid bits

Today was International Migratory Bird Day. (You did know that, right??) For the birders in the crowd (we do have a few, but they rarely admit to it in public) it was a day to occasionally lift our eyes up from the lycra clad butts in front of us to look around, hoping to see a few feathered friends flitting by. In mentioning this, it was amazing the number of riders who confessed to being so focused on the cyclists in front of them that they rarely see anything else. Hmm... what about cars approaching from side streets that aren't planning on stopping? Broken beer bottles in the road? A loose dog on the other side of the street that might be tempted to come over and visit in the line? For those that went to high school long enough ago that they still had driver's ed, do you remember that scanning pattern they taught you? A constant flow of checking side mirrors, rear mirror, looking ahead, back, anticipating situations that might be coming up. That same concept applies, big time, when you are on a bike. Yes, stay aware of the riders in front of you, but what else is going on around the group? Anything coming up that might disrupt the flow of things is something you need to be aware of. And there are birds to be seen, for those that admit to looking for them.

Ride safe

May 4 Spin Cycle Report

25 Riders for a Great Spin to Mummy Mountain

Added May 4, 2008

written by Glen Fletcher

We had 25 riders today for a great spin to Mummy Mountain, and even enjoyed a look at the crit in downtown Scottsdale. Our group got a lesson in 4-way stops today, don't always assume the drivers will stop - keep your head up and ride defensively. Breakfast chatter was entertaining, with so many things to write about, but nothing suitable for print.

Ride Schedule

5/11 - 7:00 AM – Mother’s Day Ride - Metro Mania - Mileage options of 36 or 45 miles - All flat. Breakfast at Einstein's on Rural & Ray.

5/18 - 7:00 AM - Ohcotukee Loop - Head down to Ocotillo and then to Awahtukee for some hills. Mileage options of 25, 35, or 55 with a lot of hills. Breakfast at Wanda's - Beck & Chandler Blvd.

May 3 Saturday Cycling Report

Team PMBC Makes Impressive Lead Out on Tour de Mesa

Added May 4, 2008

written by Sue Fassett

Hi All!

The gorgeous weather at dawn tempted 79 cyclists out for our roll into Mesa. Team PMBC, those adorned in our club jerseys, made an impressive lead out group from the start. We had several riders do their bit to keep the streets of Mesa clean, by impaling various bits of debris and nails in their tires. Was such a grand day to stand around changing flats, nobody seemed to mind. Breakfast discussion ranged from contemplation of the strange variety of runner's gear we saw displayed today (hula skirts, thongs, and see-thru leotards... not all on the same runner) to pondering if spare tires should be carried while riding (that would be spare tires for your bike, not one around your waist).

Coming up...

Saturday 5/10/08 7:00am Kiwanis Park. AhwaFooty takes us into the Foothills of Ahwatukee, with route options of 24 miles with one gentle climb or 35 miles with moderate climbing. Breakfast at AZ Bread Co, southeast corner Kyrene and Elliot.

Saturday 5/17/08 7:00am Kiwanis Park. Don your red, white and blue and join us for our Armed Forces Day romp on the St. Francis Loop, with route options of 26 miles or 36 miles, moderate climbing on both. Breakfast at IHOP, southwest corner of Apache and College.

Saturday 5/24/08 7:00am Kiwanis Park. We'll try the Tour de Sue, currently known as the Tour de Construction On Queen Creek Road, with route options of 25 miles or 35 miles, no climbing. Breakfast at AZ Bread Co, southeast corner Kyrene and Elliot.

Monday 5/26/08 7:00am Kiwanis Park. Your last ride morning to sleep in a bit before our summer hours! Come join us on a holiday romp in memory of those who are no longer in the line with us (would they want us doing anything else on this date??). Buddy's Route takes us wandering thru the Ahwatukee area, the old route, one size fits all (about 30 miles), with whatever climbs you want to conquer or skip. Breakfast, with lots of loud talking encouraged, at Paradise Bakery, southwest corner Ray & 54th St.

Tid bits

If you are pedaling along in a group and drop something... a bottle, your computer, your binky, whatever... the safety of the riders around you is your prime concern, not the dropped item. Continue forward, call out and signal that you are pulling out of the group, and when it is safe to do so, turn back to retrieve the item you dropped. Stay aware of traffic, both cars and bikes, in the process of your retrieve. Stepping out in front of a group of cyclists that are rolling at pace is rather like putting yourself in the path of a moving train and can have about the same result. Well, the tire tracks they leave on you are a bit smaller, but same concept.

Ride safe

April 26 Saturday Cycling Report

Lemming DNA on Roundabout Route

Added April 27, 2008

written by Sue Fassett

Hi All!

Our 69 riders rolled out of the parking lot this morning and managed to get just over a mile out onto the route before making a wrong turn. Reflective of our lemming DNA, if one cyclist selects a scenic path, the rest of the crew follows right along. This had the advantage of inverting the pack, putting the rear guard on the lead for a couple of blocks, but their glory was short lived as the express train shortly came honking by. The romp up 40th St was the traditional gritty adventure, highlighted by the cruise across University with its eye catching dance club signs. On arrival at IHOP, we did attempt to recreate their Tour de French toast commercial, but for some reason they didn't want us biking right in the doors. Various versions of the French toasts were sampled, and Mr. Iverson correctly noted that the volume of the crowd cranked up as the caffeine and carbs sank in. We ride to eat, eat to live, live to ride.

Coming up...

Saturday 5/3/08 7:00am Kiwanis Park. The Tour de Mesa heads to the northeast, with options of 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe and McClintock.

Saturday 5/17/08 7:00am Kiwanis Park. The St. Francis Loop follows a figure 8 up thru town, with route options of 26 miles or 36 miles, moderate climbing on both. Breakfast at IHOP, southwest corner of Apache and College.

Tid bits

With our large spring and summer crowds, we often do a temporary split start from the park. This reduces the size of the group rolling out at one time and also, just like in grade school, shakes up the social circles a bit so you rub elbows for a few minutes with riders you might not otherwise meet. Some times the gals ride first, sometimes the senior riders, etc. In the past, members have occasionally made suggestions for creative splits for the start, though we never did get around to Buddy's suggestion that riders who are either blind in one eye or have an artificial body part go first. (Considering how many new knees are appearing in the group, that last one just might work pretty soon!) Usually the splits are a spur of the moment announcement, but we are going to give you a heads up for next Saturday's lead out riders. At the request of our president (that would be Waller, not Dubya), we'll celebrate our first Saturday in May with all PMBC club jerseys rolling out as the front group next weekend. Don your club colors and get to the park.

Ride safe

April 19 Saturday Cycling Report

Chocolate Syrup and Maple Syrup on Pancakes

Added April 20, 2008

written by Sue Fassett

Hi All!

We had 75 riders appear under overcast skies this morning for our romp to South Mountain. The sight of the jacaranda tree in the parking lot being in beautiful bloom reminded us to enjoy the cool start, knowing that the summer heat usually descends along with those purple petals. The tailwind assisted roll across Baseline was a hoot, we're all such good riders going downhill with the wind at our backs! Various and assorted route options were selected in the park and the ride back in across Baseline in the heavier traffic helped us ramp up our heart rates. Breakfast chatter ranged from pondering if chocolate syrup and maple syrup mixed together on pancakes could induce a coma to wondering if Zack has a career as an Olympic hurdler. Considering Zack only weighs about 15 pounds and is covered in fur, doubtful.

Coming up...

Saturday 4/26/08 7:00am Kiwanis Park. The Roundabout Route, takes us around town with options of 25 miles with no climbing or 35 miles with a couple of moderate climbs. Breakfast at IHOP, southwest corner Apache & College.

Saturday 5/3/08 7:00am Kiwanis Park. The Tour de Mesa takes us to the northeast, with options of 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Tid bits

Cycling in close proximity to cars, and feeling at ease while doing it, requires knowledge of traffic law and good bike handling skills. Some of those skills are obvious, such as being able to ride in a straight line, being predictable, being able to check over your shoulder without swerving, etc. But some of the skills needed to survive in the asphalt jungle are less apparent. This morning we talked about Zen math, that anger plus anger never equals peace. Anger plus anger only results in escalated anger. If a car driver becomes impatient with cyclists or drives in such a way to put us in danger, extending anger towards them will not diffuse the situation, it will only ramp it up. Road rage is a very real risk on our streets and while riding with other cyclists your concern should always be the safety and well being of the group you are with. Pity the poor souls who are trapped in their cars, unaware of the life they could be leading on the seat of bike. And they probably never eat chocolate syrup with maple syrup on pancakes.

Ride safe

April 12 Saturday Cycling Report

If You Can't Ride Fast, Ride Sneaky

Added April 13, 2008

written by Sue Fassett

Hi All!

The draw of the Desert Classic reduced our home team to 46 riders this morning. Prof Bob set the tone for the morning, by getting a flat as he rolled out of the parking lot with us. The rear guard for the group proceeded to get three flats within the first 2 miles of the course, but they easily accommodated this by then riding straight across the middle of the mapped route, popping into the midst of the pack at the second regroup. (If you can't ride fast, ride sneaky.) Numerous flats and a head wind tossed into the mix didn't curtail the enjoyment of an absolutely beautiful day to be out. At breakfast we welcomed the appearance of Jack, a few days post knee surgery, already feeling better than before the procedure, though under the watchful eye of his Jan, keeping him from hopping on one of our steeds and going for a test spin. (This is why marriage works well for some people... at least one of you makes wise choices in any given scenario.)

Coming up...

Saturday 4/19/08 7:00am Kiwanis Park. South Mountain, with route options of 27 miles with a bit of gentle climbing, 40 miles with moderate climbing, or 42 miles with lotsa climbing. Breakfast at AZ Bread Co, southeast corner Elliot & Kyrene.

Saturday 4/26/08 7:00am Kiwanis Park. The Roundabout Route, takes us around town with options of 25 miles with no climbing or 35 miles with couple of moderate climbs. Breakfast at IHOP, southwest corner Apache & College.

Saturday 5/3/08 7:00am Kiwanis Park. The Tour de Mesa takes us to the northeast, with options of 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Tid bits

This Wednesday April 16th is Bike To Work/School Day here in the valley. Leave your gas guzzler at home and hit the pedals. In Tempe we have a number of locations where you can collect free swag, including t-shirts and breakfast snacks (free fuel!) just by appearing there on a bicycle between 6:00am and 8:00am. Those spots are:
Whole Foods, northwest corner Rural & Baseline.
Wildflower, southwest corner McClintock & Guadalupe
Berning's Jewelry, southwest corner McClintock & Warner
6th St Park, southwest side of City Hall on 6th St, east of Mill
IKEA, northwest corner Warner & Priest

If you can work the timing of this into your day, join PMBC and Mayor Hugh Hallman along with members of the Tempe City Council and Transportation Commission for a ride through Tempe. Meet us and the mayor at Whole Foods at 7:00a.m. and bike to Sixth Street Park in downtown Tempe. This is a most excellent excuse to tell your boss that you will be in to work a bit late on this date.

Ride safe

April 5 Saturday Cycling Report

41 Riders; 3 Flats; No Issues

Added April 10, 2008

written by Sue Fassett

Hi All!

Thanks to president Waller for leading the home team last Saturday morning from Kiwanis Park. His extensive feedback post ride consisted of "41 riders; 3 flats; no issues!" Apparently a successful romp. To all who competed in the Tour de Phoenix, well done, you're all platinum in our eyes.

Coming up...

Saturday 4/12/08 7:00am Kiwanis Park. The McKellips Loop, with route options of 28 miles or 37 miles, one gentle climb. Breakfast at Einsteins, northwest corner Guadalupe & McClintock.

Saturday 4/19/08 7:00am Kiwanis Park. Before it gets too dang hot to go there, we'll head to South Mountain. Route options 27 miles with a bit of gentle climbing, 40 miles with moderate climbing, or 42 miles with lotsa climbing. Breakfast at AZ Bread Co, southeast corner Elliot & Kyrene

Tid bits

We are in the midst of the spring cycling season, with so many event rides on the calendar, it's hard to keep track. There is a hidden benefit to committing to a few of those events each year. Yes, some percentage of the money you pay usually goes to a good cause. The events are fun and adventurous, you get to see roads we don't often travel, and even get traffic clearance on some of them. But there is a plus there that we often don't think about, and that is motivation. If you know at the beginning of the year that you are going to compete in the Tour de Whatever in the spring, isn't that often in the back of your noggin'? Maybe skip that second helping at dinner? Maybe push a little harder when riding, building that base strength you know you will need later? Then, as soon as you finish that spring event, you're already thinking ahead to Tour de Fall, the next event you've signed up for, how you want to improve before then. Always having a goal set on the horizon leads us along the path of a lifetime of fitness. Stay the course, grasshoppers.

Ride safe

April 6 Spin Cycle Report

Strong Winds on Changed Route to Sacaton

Added April 6, 2008

written by Glen Fletcher

We had 32 riders show up this morning for the first ride of April. Everyone took the change in route due to construction in Chandler and Gilbert without a complaint (ok, so there was a little bit of whining). Our changed route to Sacaton tested everyone, with a strong head wind going out and a cross wind going up the hill. However, we were treated to a wonderful tail wind on the way back. Bill gets flat head award of the century, with the biggest slice I've ever seen in a tire. Good thing Roger had half a tire to boot it. Due to the change in route today, I've modified the rides for the upcoming weeks since we had planned to do Sacaton in two weeks.

Ride Schedule

4/13 - 7:00 AM - Tour de Lindsay - Mileage options of 40 or 54 miles - flat. Breakfast at Bogies Clubhouse at Ken McDonald Golf Course - Rural & Guadalupe.

4/20 - 7:00AM - Milk Run, we'll try this again and see what kind of road construction we can find. All flat miles with options of 30, 32, 38, 42, & 48 miles. Breakfast at Paradise Bakery - Ray & Price.

4/27 - 7:00 AM - Germann/Hunt Loop - An old flat route. Mileage options of 33 or 42 miles, breakfast at Wildflower @ Chandler Mall.

Lastly - If you have not yet sent in your club clothing order, Monday the 7th is the last day to mail in order forms at the discounted cost.

We may not be buying extras, so if you want a new jersey or shorts/vest, etc., order now!

March 30 Spin Cycle Report

27 Riders Tackle South Mountain

Added March 30, 2008

written by Glen Fletcher

We had 27 riders tackle south mountain today. I'm not sure who was first up since I was bringing up the rear. Breakfast was entertaining as usual, with our Pres telling stories and for once no one fell asleep! Ok, he had that coming.

NOTICE - Starting next week we change the start time to 7:00 AM - I just heard Carter moan!

Ride Schedule

4/6 - 7:00AM - NOTICE new start time - Milk Run, let's see what kind of road construction we can find. All flat miles with options of 30, 32, 38, 42, & 48 miles. Breakfast at Wildflower at the Chandler Mall.

4/13 - 7:00 AM - Tour de Lindsay - mileage options of 40 or 54 miles - flat- breakfast at Bogies Clubhouse at Ken McDonald Golf Course - Rural & Guadalupe.

4/20 - 7:00 AM - Sacaton - since we didn't do it when it was windy the other week and I've confirmed that the wind won't blow for Gene. Mileage options of 35, 42, 52, 58, & 60 miles w/ 50 & 60 mile routes having some gentle climbs. Breakfast at Wildflower in the Chandler Mall.

4/27 - 7:00 AM - Germann/Hunt Loop - an old flat route. Mileage options of 33 or 42 miles, breakfast at Wildflower at Chandler Mall.

Lastly - If you have not yet sent in your club clothing order, now is the moment. Today is the last day to mail in order forms at the discounted cost.

March 29 Saturday Cycling Report

Usual Chaos as 66 Exuberant Riders take on St. Francis Loop

Added March 30, 2008

written by Sue Fassett

Hi All!

The MS event going on today in the lovely burg of Florence reduced our home herd to 66 exuberant riders. We got rolling, with the usual chaos this particular route brings us when the advanced riders split off from the moderates about a block into the course. Once we got that sorted out, we were off like a flock of capons. (A bet was on the line there, to see if that word could be worked into the ride report today.) A bit of construction on Rio Salado, the Dragon Boat Races, and the Tempe Fine Arts Festival added a few adventurous moments to the romp. Part of the group detoured to see if the giant bunny plaza was still squirting (it is) and a few tossed in a brief hike, just to double up on their sports for the morning. At breakfast we said so long for now to our favorite snowbirds, the Rocklands. Silly people, they're leaving town just when the weather is starting to get "interesting".

Coming up...

Saturday 4/5/08 7:00am Kiwanis Park. Note the time change, and a route change! Due to a conflict with the Tour de Phoenix course, we are switching routes to Mummy Mountain. Original route, with options of options of 27 miles with moderate climbing or 40 miles with some bonus climbs. Breakfast at USEgg, southwest corner College & Baseline.

Saturday 4/12/08 7:00am Kiwanis Park. Now that the TdP is over, we'll head back out on the McKellips Loop to see if the river has receded. Route options 28 miles or 37 miles, one gentle climb. Breakfast at Einsteins, northwest corner Guadalupe & McClintock.

Saturday 4/19/08 7:00am Kiwanis Park. Before it gets too dang hot to go there, we'll head to South Mountain. Route options 27 miles with a bit of gentle climbing, 40 miles with moderate climbing, or 42 miles with lotsa climbing (and hopefully no flying motorcycles.) Breakfast at AZ Bread Co, southeast corner Elliot & Kyrene.

Tid bits

Thanks to our PMBC members that appeared for the tour of the Metro Light Rail facility this afternoon. For those that didn't attend, you missed a great opportunity to see the behind the scenes workings of an incredibly complex system. Even for the nay-sayers in the group, they couldn't help but be impressed by the astounding engineering aspects of the project. And yes, cyclists were factored into the mix, not only in the cars but at the stations and on the roads that interact with the rail line. If you build it, people (and cyclists) will come.

If you have not yet sent in your club clothing order, now is the moment. Today is the last day to mail in order forms at the discounted cost.

And speaking of our team colors, if you are participating in Tour de Phoenix next Saturday, wear your club jersey. It makes it easier to find a familiar wheel to steal a draft off of in the masses.

Ride safe

March 22 Saturday Cycling Report

62 Cyclists Sneak Thru as Pre-Parade Entry in Easter Parade

Added March 23, 2008

written by Sue Fassett

Hi All!

With some of our riders off seeking gold in the Mining Country ride, our home team was reduced to 62 cyclists this morning. We rolled over to Ahwatukee, just in time to sneak thru as the pre-parade entry in the local Easter event. After romping around and over (and over again) the foothills, we managed to slip by the parade again on the way back out. Breakfast chatter ranged from hope that our MS-150ers do us proud next weekend, to wishing Bry the best of luck in his quest to complete 200 miles in one day next weekend in Solvang. (Wonder which of them will have the tenderest butt afterwards?)

Coming up...

Saturday 3/29/08 7:30am Kiwanis Park. The St. Francis Loop takes us on a figure eight route up thru Tempe. Route options 26 miles or 36 miles, both with moderate climbing. Breakfast at IHOP, southwest corner College & Apache.

Saturday 4/5/08 7:00am Kiwanis Park. Note the time change! We'll head back out on the McKellips Loop to see if the river has receded. Route options 28 miles or 37 miles, one gentle climb. Breakfast at Einsteins, northwest corner Guadalupe & McClintock.

Saturday 4/12/08 7:00am Kiwanis Park. Mummy Mountain, original route, with options of options of 27 miles with moderate climbing or 40 miles with some bonus climbs. Breakfast at IHOP, southwest corner College & Apache.

Tid bits

Phoenix Metro Bicycle Club, along with all cyclists in the valley, have been invited to an open house (kinda like "Bicycle Show and Tell") at the new metro light rail facility just a few miles from our Tempe start point. Next Saturday (March 29th) after our morning ride, join us there at noon. Location is 605 S. 48th Street. From Washington, go south on 48th St, turn left into the facility. Tell the guard you are there for the Open House for Bicyclists. The plan is to film the use of the light rail vehicles by cyclists, including loading and unloading bikes on the internal racks. This is an early chance for us to see and touch our new way of getting around the valley that was built to carry people, including cyclists. There is also a rumor that there may be free refreshments at this event, which is a reason for us to go anywhere.

Ride safe

March 15 Saturday Cycling Report

83 Cyclists in Search of Large Quantities of Food

Added March 16, 2008

written by Sue Fassett

Hi All!

We had 83 cyclists roll outa Kiwanis Park this morning, in search of large quantities of food. We picked up a few more along the way, and were joined by our Sun Lakes herd and our street-clothes division (a rapidly growing section of the club) at the restaurant. A couple of our brand new members were present, Alana and Ryan, who both shunned the buffet, opting for liquid diet (very trendy) while staying tucked in their baby carriers. Huge thanks to prez Ron Waller for presenting an entertaining floor show while the crowd consumed way more fuel than we burned on the ride.

Coming up...

Saturday 3/22/08 7:30am Kiwanis Park. The Ahwafooty route takes us over to the foothills of Ahwatukee. Route options 24 miles with one gentle climb or 35 miles with moderate climbing. Breakfast a AZ Bread Co, southeast corner Elliot & Kyrene.

Saturday 4/5/08 7:00am Kiwanis Park. Note the time change! We'll head back out on the McKellips Loop to see if the river has receded. Route options 28 miles or 37 miles, one gentle climb. Breakfast at Einsteins, northwest corner Guadalupe & McClintock.

Tid bits

We have many new riders coming into the group, as always every spring. Some are new to cycling entirely. Some are transitioning from the dark side (mountain biking). A question was raised this morning, that has as many answers as we have experienced riders. What do you need to carry with you when you ride? Those new to cycling are sometimes over-whelmed by the variety of gear and gizmos offered at their LBS (local bike store). Those coming from off road riding, who are used to taking luggage-style packs, are stunned by the small size of road bike seat bags.

Bare minimum:

Hydration. Bottles or back-pack (Camelback-type system), which ever works best for you.
Tire changing supplies. One tube and a patch kit (if you like to live on the wild side), or two tubes, and tire "irons" (small hand tool that helps you get your tire off and on the rim).
Air. Either a pump or CO2 gun and a couple of cartridges.
ID. Something that tells somebody else who you are, your emergency contact info, medical issues, insurance info.

From there, the list goes on and on, with each rider having their own priorities. Cellphone. Snacks. Cash and/or plastic. Multi-tool. Tire boot. Hand wipes. Small first aid kit. Chain breaker. Folding tire. Torque wrench. Just kidding on that last one, but its always amazing what some riders carry! Your leader's all time favorites actually seen appearing in the middle of a club ride... once a call was put out for a small bit of duct tape (which many riders carry a tad) and an entire new full size roll appeared from someone's bag and, at a regroup, a young guy pulling from his rear jersey pocket an unwrapped piece of pizza, that had been carefully chewed down to perfect pocket shape for later consumption.

Ride safe

March 8 Saturday Cycling Report

No Show Sun, Wind Chill Theories, Empty Giant Pink Chair

Added March 9, 2008

written by Sue Fassett

Hi All!

We had 74 riders appear to greet the sun (which was a no show) today. The group rolled out to the east, into a gentle but chilly headwind. The pack gradually spread out, some picking up the pace with the theory in mind that if they rode harder they would warm up, while others held with the thought that a lower speed would give them less wind chill. (The debate was still going by breakfast, so we apparently never sorted it out.) Traffic in general was busier in the area than normal, possibly brought to us courtesy of the spring training game to be held today at Hohokam Stadium. The cultural portion of our romp was complete with the roll thru downtown Mesa, checking out the art sculptures, though the giant pink chair was strangely empty.

Coming up...

Saturday 3/15/08 7:30am Kiwains Park. FREE FOOD!! Our first quarterly club breakfast/meeting of the year. Gathering place is the Home Town Buffet in Chandler, northwest corner of Warner & Evergreen. Ride there with SatCycling, on a route to the east with options of 25 miles or 35 miles, no climbing. Or meet us at the restaurant at about 9:30am. Breakfast is free to all PMBC members, $8 for non-members.

Tid bits

We have an event ride coming up in a couple of weeks, the Mining Country Century, and you haven't registered yet. The day is going to arrive, your friends will be off romping thru the hills outside Superior, munching on a great lunch, all without you because you didn't sign up. Go now to the club's website. We even have a fun new route to reach the site, at www.pmbcaz.org, and register for the ride on Saturday March 22nd.

While you are dithering about on the website, check out the next generation of PMBC jerseys! The final draft of the art is posted, complete with our cool new logo. Note that you are being encouraged to actually ORDER a jersey if you would like one. This may be a new concept for some of you, but we're hoping you'll roll with it. If you are unsure of sizing, next Saturday (March 15th) at the membership breakfast meeting, we will have a "fit kit" (samples of the jerseys) to help you select sizing. You'll probably want to try them on before you stuff yourself silly at the buffet.

Ride safe

March 1 Saturday Cycling Report

Wildflowers at South Mountain

Added March 2, 2008

written by Sue Fassett

Hi All!

We had 66 riders sign in for our wildflower seeking ride this morning, which appeared to be quite a few less than the large herd that flowed out of the parking lot at our departure time. The tailwind assisted roll over to S Mt was a hoot, and then slowing down for the elevation gain gave us lots of time to look around for flowers. The hills there were astoundingly green, mixed with lots of yellow, blue, and purple bursting forth. Was an absolutely gorgeous day. The roll back through the construction on Baseline left us to ponder if the canal path back might be a better choice until the road work is done.

Coming up...

Saturday 3/8/08 7:30am Kiwanis Park. The Tour de Mesa takes us to the northeast, with route options of 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Saturday 3/15/08 7:30am Kiwains Park. FREE FOOD!! It's time for our first quarterly club breakfast/meeting of the year. Gathering place is the Home Town Buffet in Chandler, northeast corner Warner & Evergreen. Ride there with SatCycling, on a route to the south with options of 25 miles or 35 miles, no climbing. Or meet us at the restaurant at about 9:30am. Breakfast is free to all PMBC members, $8 for non-members. If you have not yet joined our illustrious group, click here for information on joining Phoenix Metro Bicycle Club. Print off a form, zing it along with a check to our Tempe post box, and you are set to eat to your heart's discontent with the rest of us at this event.

Saturday 3/22/08 7:30am Kiwanis Park. The Ahwafooty route takes us over to the foothills in Ahwatukee. Route options 24 miles with one gentle climb or 35 miles with moderate climbing. Breakfast a AZ Bread Co, southeast corner Elliot & Kyrene.

Tid bits

The number of unofficial riders (people who did not sign in) this morning leads us to a reminder again about the importance of signing into every club ride you join us on. PMBC provides minor accident insurance when you join our romps, but it only applies if you have signed in for that day's adventure. You may have great confidence in your riding ability, have excellent bike handling skills, never plan to crash, etc... but sometimes things just happen in cycling. Like flying motorcycles. It's always an adventure.

Ride safe

February 24 Spin Cycle Report

Up to the Towers

Added February 29, 2008

written by Glen Fletcher

I've been lax in my ride report emails, but Mike lead the group this last week up to the towers - thanks.

Our start time for March (yes, this Sunday will be March) goes to 7:30 AM, so adjust your alarm clocks.

Ride Schedule

3/2 - 7:30 AM - Note new start time - Tour de Lindsay - Mileage options of 40 or 54 miles - Mostly flat. Breakfast at Bogies Clubhouse - Ken McDonalds Golf Course.

3/9 - 7:30 AM - Around South Mountain - 50 miles, mostly flat - Can make it less for an out and back. Breakfast at AZ Bread Co. on Elliot & Kyrene.

3/16 - 7:30 AM - Sacaton - Mileage options of 37, 52, 58, or 60 miles, with the last two having a slight hill. Breakfast at Wildflower in the Chandler Mall.

3/23 - 7:30 AM - Tempe Mountains - Mileage options of 38 or 45 miles with some climbing on the longer route. Breakfast at Einstein's on Rural & Ray.

3/30 - 7:30 AM - To the Towers - Silent Sunday - no cars. Mileage options of 30, 42, with some climbing and 45 with a lot of climbing. Breakfast at AZ Bread Co on Elliot & Kyrene.

Major Events

3/15 - Saturday - PMBC General Membership Breakfast Meeting at HomeTown Buffet in Chandler - Warner & Evergreen.

3/22 - Mining Country Challenge - If you are up for some major riding and training, this is the ride for you.

3/30 - Around the Tanks in West Valley.

Letter from the Prez 3

A Message from PMBC's President

Added February 29, 2008

written by Ron Waller

February 26, 2008

Message from PMBC's president

A lot of things have been going on behind the scenes. We ordered new PMBC socks which will be available for $5.00 a pair. These are very good looking and use the state colors. They make great gifts to all your cycling friends back east who are buried under snow!! We will try and have them at the Saturday rides and definitely at the club breakfast & general membership meeting on March 15. Free food - so mark your calendars.

Believe it or not PMBC has never had an official logo, but we do now!

2008.02.26 New PMBC Logo

We hope to have a new jersey order in place for the upcoming general membership meeting. We will have sample sizes and artist's rendering of what it will look like. One of the goals in our jersey design was to not change what we currently have but to "jazz it up." I think we have accomplished that. The new logo will be included on the new jersey. Want to know more or see it? Come to the general membership meeting on March 15!

I have mentioned before that our club has a very diverse membership. Even though we are not a racing club, we do have several members who compete on the state and national level. Every February, Arizona sponsors the "Senior Games" for those of us who are 50 plus. Our members who completed this year were: Dave Lehnan, Anne Chadwick, Paula de Fritas, Bill Olsen, Neal Thomas, Ron Lawson and Ron Waller. PMBC was well represented with 3 first place winners in their events (Neal Thomas, Anne Chadwick and Ron Waller). Paula had at least one second place and Bill Olsen had two third place finishes. A first or second place gets an invite to the National Games next summer, which will be held in Palo Alto, CA.

I hope that we continue to add new members and make new friends. We are adding "Welcome New Members" to the newsletter; please go out of your way to say "HI" to those you don't know and make them feel welcome. Our highlighted new rider this month is Brian Buckmaster.

"My love affair with bicycling has pretty much paralleled my life, changing and evolving as I get older. It began as a child and like most kids back in the 50's a bike represented freedom – a means to go places without being dependent on a parent or older sibling to take you there. But it wasn't until well into adulthood that I discovered that it was possible to actually ride distance of up to 100 miles and even more. Of course, in order to do so, I had to learn a lot of stuff – how to use a multi-geared bike, toe clips, how to change a flat, the difference between Presta and Schrader valves. And of course, I learned the hard way the benefits of cycling clothes, nutrition and hydration – the list goes on and on.

I rode my first century ride in Allentown Pa. I was a young father of two children and was working in my first job out of college. Several years later, I moved to the San Francisco Bay area where I really matured as a cyclist. I have many fond memories up riding up Highway 9, Metcalf, Page Mill Road; I belonged to the Almaden Cycling Touring Club. In 1984, I rode solo from San Jose to L.A. in four days. I did the Davis Double Century several times as well as the Markleeville Death Ride.

Rocky Economic times, working in the high tech world, took me to Boulder, Colorado and later to Arizona, where I've lived and ridden bikes for an additional seventeen years. Bicycling has been a major part of my life. I've met many interesting people, including my wife. I've ridden so many miles, so many bikes – I've had triumphs and I've bonked more times than I'd like to admit. I don't ride as much as I'd like, but when I'm ready my bike is there waiting for me. I expect that when I'm in a nursing home, I'll still be riding – a three wheeler, terrorizing my fellow inmates. I hope that when I die, I will still have a 'farmer's tan'."

Brain Buckmaster

Remember to wear your PMBC Jerseys especially on club rides!

Ride smooth ... be safe.

Ron Waller

February 23 Saturday Cycling Report

Eighty-one Riders on Adventure to Mummy Mountain

Added February 24, 2008

written by Sue Fassett

Hi All!

We had 81 riders appear out of the damp cool morning air today, for our adventure to Mummy Mountain. Some of the group actually followed the mapped route, while the remainder designed their own path. Dr. Klein received the poetry-in-motion award for the most amazing save, pulling up from a near certain wipe out at the last second (though some thought that it should have been titled the desperation-in-motion prize). We did spot a few places where the wildflowers were sprouting in yards (or would those be tame-flowers?) along the way, giving us hope that warm morning rides are not too far off.

Coming up...

Saturday 3/1/08 7:30am Kiwanis Park. NOTE THE TIME CHANGE! We head to South Mountain, with route options of 27 miles with a bit of gentle climbing, 40 miles with moderate climbing, or 42 miles with lots of climbing. Breakfast at AZ Bread Co, southeast corner of Elliot & Kyrene.

Saturday 3/8/08 7:30am Kiwanis Park.The Tour de Mesa takes us to the northeast, with route options of 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Tid bits

If you plan to participate in the MS-150 event that is coming up at the end of March and have not registered yet, you'll want to talk to Jack Graham as he has a way to hook you up with a discount on the registration cost.

The moment you have been waiting for... our club sock delivery has arrived!! (You didn't know you were breathless awaiting the arrival of socks, did you?) Prez Waller advises we now have spiffy PMBC socks that actually match our jerseys. They will be on sale next Saturday morning before the ride, $5 a pair, cash or check.

Ride safe

February 16 Saturday Cycling Report

Two Part Holiday Weekend Ride Report

Added February 19, 2008

written by Sue Fassett

Hi All!

A two part ride report following our holiday weekend.

Thanks to club prez Ron Waller for leading the gang on Saturday. He advises that 53 hardy souls come out for the morning's romp. No one actually got wet, just a damp feeling in the air, didn't get out of the 50's until the sun came out after the ride. Apparently global warming is bypassing our area.

For our Monday morning President's Day pedal we had 30 riders appear who either had the day off or played hooky. (Are we a bad influence?) We took a tour of the various road construction projects under way in the southeast, then headed back in to Einy's. Or at least most of us did. Terrific Tina decided to stop her ride a few miles out from the breakfast stop due to a giant nail skewering her tire. While waiting for retrieval she fielded numerous offers of assistance from the local citizens, leaving the guys to ponder how come that never happens when they get stranded.

Coming up...

Saturday 2/23/08 8:00am Kiwanis Park. Mummy Mountain, original route, with options of 27 miles with moderate climbing or 40 miles with a couple of bonus climbs. Breakfast at IHOP, southwest corner College & Apache.

Saturday 3/1/08 7:30am Kiwanis Park. NOTE THE TIME CHANGE! We make our post leap day jump into an earlier start time. Word is spreading that South Mountain Park is springing forth into the new season, with the recent rains having brought out some of the wildflowers early. We'll head that way to check it out, with route options of 27 miles with a bit of gentle climbing, 40 miles with moderate climbing, or 42 miles with LOTS of downhill (which comes after lots of climbing). Breakfast at AZ Bread Co, southeast corner of Elliot & Kyrene.

Saturday 3/8/08 7:30am Kiwanis Park. We head to the northeast on the Tour de Mesa. Route options 29 miles or 39 miles, no climbing. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Tid bits

With all of the destruction of our roads going on, we have a few spots around town that have been narrowed down to the point that there just isn't room for a bicycle and a car to be side by side. Keep in mind that if there isn't room for both, you have a right to "take the lane", moving out into the traffic lane to keep cars from trying to squeeze past you. Doing so is safer than keeping to the right, which tempts impatient drivers to try passing you when they shouldn't. When you take the lane, stay aware of the traffic backing up behind you. If there is a long stretch of road like that, and you have the opportunity to pull off into a drive-way or side street to let traffic pass, do so. Progress doesn't come without growing pains, but let's keep that "pain" to being a cliche, not a reality.

Ride safe

February 10 Spin Cycle Report

A Pleasant Stroll Through Mesa

Added February 14, 2008

written by Glen Fletcher

We had 18 riders have a pleasant stroll through Mesa this last week. If you are interested in viewing the start of the Tour of California this weekend with other cyclists while enjoying some wine - check this out.

Ride Schedule

2/17 - 8:00AM - Tour de Queen Creek. Mileage options of 35, 38, 40, 44, or 50 all flat miles. Breakfast stop at new Paradise Bakery on Price & Ray Road.

2/18 - 8:00AM - MONDAY - If you have the day off - Join Sue at Kiwanis Park for Tour de Sue backwards - 29 or 39 miles.

2/24 - 8:00AM - To the Towers of South Mountain - No cars on the mountain. Mileage options of 30 flat, 42 with some hills or 50 with a lot of hills. Breakfast at AZ Bread Co. on Kyrene & Elliot.

February 9 Saturday Cycling Report

"Create Your Own Path" Adventure to AhwaFooty

Added February 10, 2008

written by Sue Fassett

Hi All!

Chaos and confusion greeted our 73 riders this morning, due to the sign-in vehicle being relocated about two parking spaces from its normal spot. We eventually managed to get everybody calmed down and rolled out on our romp over to the foothills. The route was the usual "create your own path" adventure we have in that area, with most finding their way back to the Bread Co afterwards. We were joined there by a couple of ceremonial cyclists (at least "Ice" Iverson did pedal to the place) and our club mascot Zack. We'll be checking in with Zack's people later today to see what the result is when you feed a small dog a bran muffin.

Coming up...

Saturday 2/16/08 8:00am Kiwanis Park. The McKellips Loop, with route options of 28 miles or 37 miles, one gentle climb on each. Breakfast at Einsteins, northwest corner Guadalupe & McClintock.

Monday 2/18/08 8:00am Kiwanis Park. A holiday adventure! Join us for a presidential roll down south, on the Tour de Sue in reverse, with mileage options of 29 miles or 39 miles. Breakfast at Einsteins, northwest corner Guadalupe & McClintock.

Tid bits

An article ran in the AZ Republic this week, about a conflict between a neighborhood and cyclists in Scottsdale, along the route to Fountain Hills. The piece was well done, even-handed, presented by our very own club officer Jane Larson. The story was also posted on AZCentral.com, which allows readers to add comments. The response there has been astounding. Opinions on both sides, very intense. The cyclists involved represent only a small portion of the large community that cycling is, yet the people in that area see them as a cross-section example of your typical person on a bike. This echos the very issue we had rise up a few years ago in the Village of Ahwatukee, where we pedaled today. As Charles Barkley learned, you can insist that you are not role model, but that will not stop people from seeing you in that light. Ride like you know that. Learn and follow the rules of the road. Extend courtesy and a friendly attitude to the car drivers we interact with on our club adventures. Say hi to every kid you see, they are our future club members. You know the drill, grasshoppers. Show them the way.

Ride safe

February 3 Spin Cycle Report

Twenty-three Riders with Hopes of Avoiding the Rain

Added February 4, 2008

written by Glen Fletcher

We had 23 riders take off last Saturday, with several turning around early in hopes of avoiding the rain, or was that an early start to the eating, I mean football festivities. Mother natured looked down on everyone with no rain to speak of. So, if you don't know, we start at 8:00 am in February.

Ride Schedule

2/10 - 8:00 AM - Tour de Mesa - Head to Mesa, with mileage options of 35 or 45 miles with a climb on the longer route. Breakfast at Pleaissant Croissants on Rural & Elliot.

2/17 - 8:00AM - Tour de Queen Creek. Mileage options of 35, 38, 40, 44, or 50 all flat miles. Breakfast stop at new Paradise Bakery on Price & Ray Road.

2/18 - 8:00AM - MONDAY - If you have the day off - Join Sue at Kiwanis Park for Tour de Sue backwards - 29 or 39 miles.

2/24 - 8:00AM - To the Towers of South Mountain - No cars on the mountain. Mileage options of 30 flat, 42 with some hills or 50 with a lot of hills. Breakfast at AZ Bread Co. on Kyrene & Elliot.

Letter from the Prez 2

A Message From PMBC's President

Added February 4, 2008

written by Ron Waller

Message from PMBC's president

A round of applause to Jane Larson and the Casa Grande support staff for another great ride – especially if you like to ride in the rain. We promise, next year the weather will be great.

Special thanks to Pat's Cyclery who once again provided mechanical support and SAG during the Casa Grande ride. Last count I heard Don Patterson provided us with 38 tubes! That gives you some idea how many flats we had. Please stop in and see Don and the other fine folks at Pat's Cyclery. They are located at 929 East Main Street, Mesa, AZ 85203. You can get a map and directions by going to their web site www.patscyclery.com.

We are adding "Welcome New Members" to the newsletter; please go out of your way to say "HI" to them.

In my last letter I asked for some information about you. To my surprise I have received several. So I am going to go in chronological order starting with Kay Vengurlekar: "I am new to the group. I am a nurse, 45 yrs old, "unattached" and have 2 adult children. I have always loved cycling. I still have my Peugeot I bought when I was 16! It wasn't till after my children went to college that I became serious about cycling again. I participate in triathlons and love to hike, kayak and do just about anything! I am working toward the goal of doing my first 100 mile ride this year."

Do you have a PMBC jersey? We are all out of the current ones, but plan on having an order ready for the next general membership meeting. At that time we will have sample sizes for you to try on. With that said; remember to wear your PMBC Jerseys especially on club rides!

Remember the original PMBC socks (white with blue and the state flag)? We have ordered more and they should be available for the next membership meeting.

Ride smooth ... be safe.

Ron Waller

February 2 Saturday Cycling Report

Sixty-five Cyclists Seeking the Sun on Length of Lindsay

Added February 3, 2008

written by Sue Fassett

Hi All!

We had 65 riders head out eastbound this morning, seeking the sun. The brisk temp at the start mellowed into a gorgeous day to be riding (though just about any day is a good day to be riding!). Several new faces appeared in the group, some were visitors just here for the weekend's adventures, but others were locals who just figured out where the place to be on Saturday mornings is. Breakfast chatter ranged from political discussions (the world run by cyclists.. now THAT would be interesting) to contemplating the 15 seconds of fame that some of our club members have had due to the Super Bowl hoopla. (You can check that out at: http://humanenergy.ampenergy.com/.)

Coming up...

Saturday 2/9/08 8:00am Kiwanis Park. AhwaFooty takes us into the foothills of Ahwatukee, with route options of 24 miles with one gentle climb or 35 miles with moderate climbing. Breakfast at Arizona Bread Co, southeast corner Elliot & Kyrene.

Saturday 2/16/08 8:00am Kiwanis Park. The McKellips Loop, with route options of 28 miles or 37 miles, one gentle climb on each. Breakfast at Einsteins, northwest corner Guadalupe & McClintock.

Monday 2/18/08 8:00am Kiwanis Park. A holiday adventure! If you have the day off (or can play hooky) come out with us for a presidential roll down south, on the Tour de Sue in reverse, with mileage options of 29 miles or 39 miles. Breakfast at Einsteins, northwest corner Guadalupe & McClintock.

Tid bits

Have you heard about some of the big event rides around the country that are getting so popular they have set up lottery systems for potential participants? Well, our club social events are headed that way! We have a couple of invites, details following, but space is limited. If you would like to attend, zip a RSVP to the host and get your name on the beautiful people list. Note, these are not "official" PMBC events, so don't blame us if you don't have a good time:

a. Tour of California Prologue Party - The 2008 Tour of California will kick-off on Sunday afternoon, February 17th. The Wine Rack, in Ahwatukee, is offering a 2:30-5:30pm viewing of the opening stage, complete with a California wine tasting. We need 20 members to RSVP for the tasting to Bob Beane in order for that to happen. Regardless, the show will go on, so please plan to be there. Here are the costs: (1) Entry to the Wine Rack for the event, no host soft drinks or beer: $5.00 + you pay for beverages, (2) Entry to the Wine Rack, wine tasting & appetizers: $10.00. If we do not have 20 or more RSVP, the event will go on, but "no host". So, if you plan to attend, please RSVP to Bob Beane by 2/12.

b. Tour of California Final Stage and Event Celebration. Sunday February 24th, 2:30pm (broadcast is from 3:00pm to 5:00pm). Bob Beane's abode, big screen, attendee's are asked to bring a snack/appetizer to share. Soft drinks, water, beer, wine will be provided. Attendance limited to 24. Please RSVP by 2/20 to Bob Beane.

Ride safe

January 26 Saturday Cycling Report

St. Francis Loop draws 69 Riders on Last Late Morning Start of the Year

Added January 27, 2008

written by Sue Fassett

Hi All!

We had 69 riders arrive for our last late morning start time of the year, plus George, who just couldn't wait for the 8am start next week. He came a half hour early, thought he was late, and spent the morning chasing the pack 'round the route, not knowing they were actually still 30 minutes behind him. The rest of the group rolled out, trailing George, and managed to find various versions of the route to suit their whim. The romp back into town over the Mill bridge gave us a good view of the Walk'N'Roll, a 5K doggie walk. Apparently they allowed each of the dogs to bring along at least one of their humans, so quite a crowd was milling about below. Our hungry horde descended on IHOP and were met with the news that the all you can eat pancake special was still running, so piles of flapjacks were consumed.

Coming up...

Saturday 2/2/08 8:00am Kiwanis Park. NOTE THE TIME CHANGE! We'll head to the east on the Length of Lindsay, with route options of 27 miles or 39 miles, no climbing. Breakfast at Wildflower, northwest corner Price & Frye (Chandler Mall) or Ruby's Diner for the chow hounds. Groundhog outfits optional.

Saturday 2/16/08 8:00am Kiwanis Park. We'll check to see if the wind is still blowing on the McKellips Loop, with route options of 28 miles or 37 miles, one gentle climb. Breakfast at Einstein's, northwest corner Guadalupe & McClintock.

Tid bits

A hold over from last week's journey to South Mountain, our lost and found pile has gained a pair of men's large Novara full finger winter gloves. Speak up, or they'll join the flow of gear making it's way thru the group.

We now know the answer to the question of "Can a cyclist set off a red light camera?". The answer appears to be yes, if the pack is large enough. Somewhere in the City of Tempe's traffic computer is a lovely photo of a group of cyclists, some proudly wearing our PMBC jersey, riding through a solidly red light at Guadalupe and McClintock this morning. Cyclists die by running red lights. Too harsh? Sometimes reality is a harsh teacher. You think your ride leader getting on your case about running red lights is a pain? It is nothing compared to the pain of being hit by a car. Cyclists riding thru red lights angers car drivers and gives our club a bad reputation in the community. Be the one who stops. Be the one who isn't on the incredibly long list from this morning of riders who owe their ride leader a breakfast buy.

Ride safe

January 19 Saturday Cycling Report
Brisk Morning For Journey to South Mountain
Added January 19, 2008
written by Sue Fassett

Hi All!

We had 54 riders roll out into the brisk morning for our journey to South Mountain. Some opted for the high road over (Baseline Road) while a few took the low road (the canal path). The low road was a bit TOO low in one spot, being under water, but the rest of the passage across the path was grand. The overnight chill was still hanging out in shadows in the park, so only a few hardy souls opted for the complete jaunt up the Towers road. The roll back down to the StoneHouse in the low temp was... invigorating. We had a bit of cross-cultural exchange when a rider toasted a wheel on the climb up but managed to catch a ride back down the hill in the back of a flashy pick-up truck full of what appeared to be Asian tourists. We never did find the Cannondale display, rumor was that they were set up in eastern section of S Mt park (Pima Canyon, near 48th St & Guadalupe). Good thing we didn't though, or Neal would have probably ordered another new bike.

Coming up...

Monday 1/21/08 8:30am Kiwanis Park. Have the day off? Celebrate your freedom and unite with the pack for our favorite romp to Mummy Mountain. Route options 27 miles with moderate climbing or 40 miles with a couple of extra climbs. Brunch at USEgg, southwest corner of College & Baseline.

Saturday 1/26/08 8:30am Kiwanis Park. The St. Francis Loop, with route options of 26 miles or 36 miles, both with moderate climbing. Breakfast at IHOP, southwest corner College & Apache.

Saturday 2/2/08 8:00am Kiwanis Park. NOTE THE TIME CHANGE! We'll roll out to the east on the Length of Lindsay, with route options of 27 miles or 39 miles, no climbing. Breakfast at Wildflower, northwest corner Price & Frye (Chandler Mall) or Ruby's Diner for the chow hounds. Groundhog outfits optional.

Tid bits

The haves and the have-nots. We're hearing a lot of talk about the disparity in society during our current seemingly never ending political campaign. Its amazing to watch that scenario play out in our little mini-world, the community of our bike club. Road bike riding is not a cheap sport, particularly when you first jump in. Within our eclectic pool of people, there is a huge range of financial ability, or lack thereof. Some riders buy new gear every year, always wearing the latest flash, astride steeds fresh from the builders hands. Others milk every last drop from their gear, year after year, mile after mile. Seeing the flow of goods go 'round the circle, passed from one rider to the next, makes one ponder that there might yet be hope for our larger world community. Well done, grasshoppers.

Ride safe

Casa Grande Century Wrap Up

Casa Grande Century Ride Attracts 192

Added January 20, 2008

written by Jane Larson

The Casa Grande Century attracted 192 intrepid souls on Sunday, Jan. 6, despite a rainy forecast. We even had 44 riders register the day of the ride!

Century riders tried out a new route that swung east before heading south to Coolidge, where a mid-morning rain near Sag 2 drenched many before they reached the welcoming sight of coffee, hot chocolate, BBQ and even a heater at Dave White Regional Park.

Metric-century riders dodged all but a slight sprinkle en route to their sag stop and the park. Likewise, 34-milers enjoyed a ride under cloudy skies.

Somehow the rain of the day before proved less than cleansing to the roadways, though. We might have set a record for the number of flat tires, and we certainly made a dent in Pat's Cyclery's stash of tubes and patches!

On the bright side, Creative Cafe in Casa Grande did a great job supplying a lunch that drew rave reviews. And our volunteers from the Police Unity Tour pitched in at the lunch and sags.

Many thanks to all our volunteers who staffed registration, the sags and lunch; and to those who worked hard ahead of time on our flyers, route, maps, food-shopping, prize buying, volunteer recruitment and supply wrangling.

If you pre-registered and didn't show, we will have your commemorative socks at the next PMBC general meeting. If you have any ideas on things you'd like to see or NOT like to see next year, please email ride organizer Jane Larson. We're especially interested in your thoughts on the century route and lunch offerings.

January 12 Saturday Cycling Report

69 Riders Gladly Greet the Sun for Tour de Sue

Added January 13, 2008

written by Sue Fassett

Hi All!

We had 69 riders gladly greet the sun in the parking lot this morning. Before we could get underway we had a few minutes of swapping around of spare tubes and tires, people who had begged or borrowed items last Sunday during the Casa Grande ride returning replacement items to their generous friends. (Possible we set a club record for number of flats during any one event during that ride!) Once we got out on the road today, though, it was all good, unless you were Andrew, who managed to trash a tire before we even got to the first regroup. (Hey, if you have to call for a ride from your friends, its better to do so in town than asking them to drive out to the middle of nowhere, which is where our route went today!) Breakfast chatter afterwards ranged from guessing who is old enough to compete in the approaching Sr Olympics to why anybody would want to run 26 miles (which is probably the same reason anybody would want to pedal 100 miles!)

Coming up...

Saturday 1/19/08 8:30am Kiwanis Park. We head to South Mountain with route options of 27 miles with a bit of gentle climbing, 40 miles with moderate climbing, or 42 miles with lots of climbing. Brunch at AZ Bread Co, southeast corner Elliot & Kyrene.

Saturday 1/26/08 8:30am Kiwanis Park. The St. Francis Loop, with route options 26 miles or 36 miles, both with moderate climbing. Breakfast at IHOP, southwest corner College & Apache.

Saturday 2/2/08 8:00am Kiwanis Park. NOTE THE TIME CHANGE! In honor of Groundhog Day, we back our start time up to begin our slide into spring. We'll roll out to the east on the Length of Lindsay, with route options of 27 miles or 39 miles, no climbing. Breakfast at Wildflower, northwest corner Price & Frye (Chandler Mall) or Ruby's Diner for the chow hounds. Groundhog outfits optional.

Tid bits

It's the second weekend of January, have you trashed your new year resolutions yet? If you made any, odds are they have already been put aside. How about setting some specific, attainable goals for yourself? We had a rider out with us today whose longest prior ride was about 5 miles. He set a goal to complete our 25 mile route today and accomplished it. Setting small goals and successfully accomplishing them sets up a pattern, a mindset for yourself, that ripples out into other areas of your life. Maybe you want to lose weight, but that's a very vague, open ended goal. Be specific, aim for something reachable, write it down, make a plan to get there. Do you want to be faster on your bike? How fast? What will be your "finish line" be to strive for? We have a club member who has a goal of riding in our Sunday advanced group, and holding with the pack for one entire ride. That's an excellent example of a defined goal (and now that the advanced pack knows of it, probably a more challenging goal!).

Ride safe

January 5 Saturday Cycling Report

Creative Routes Developed on Mummy Mountain Route

Added January 6, 2008

written by Sue Fassett

Hi All!

We had 67 cyclists actually make the start and sign into the ride this morning, with another 5 or 6 appearing after the departure time. Apparently Santa didn't bring them the new watches they needed. We rolled north, with the group gradually being reduced by a series of flat tires. A few creative routes were developed, riders cutting across the course, with the hope that nobody would notice that they didn't ride the full route. The siren call of refried beans beckoned though, and the pace picked up as we rolled back down towards home.

Coming up...

Saturday 1/12/08 8:30am Kiwanis Park. The Tour de Sue takes us to the south, with options on Queen Creek or Riggs. Mileage choices 25 miles or 35 miles, no climbing. Brunch at AZ Bread Co, southeast corner Elliot & Kyrene.

Saturday 1/19/08 8:30am Kiwanis Park. Wonderous things are happening in South Mountain Park on this date, so we'll head that way to check it out. Rumor has that that Cannondale will have a display there, with the new editions being available for demo riding (both mountain bikes and road bikes). If you don't get tempted away by the shiny new steeds, route options are 27 miles with a bit of gentle climbing, 40 miles with moderate climbing, or 42 miles with lots of climbing. Brunch at AZ Bread Co, southeast corner Elliot & Kyrene. (Yes, that is two weeks in a row for the same food place, but our prez says its the place to be.)

Saturday 1/26/08 8:30am Kiwanis Park. Our last late morning start, we'll roll around town on the St. Francis Loop. Route options 26 miles or 36 miles, both with moderate climbing. Breakfast at IHOP, southwest corner College & Apache.

Tid bits

The plethora of broken glass encountered on the road today, our holiday gift from the careless in our community, gave rise to a lot of in-motion tire clearing. A reminder to our long time riders that the newbies in the pack watch and learn, so if you are going to reach to clear a tire, do so correctly, conservatively, and with caution. "Clearing" a tire is the act of reaching a paw down, while you are rolling, and lightly holding it against your wheel. The idea is that it clears from the tire debris, such as broken glass, before it gets embedded and you get a flat. Some common sense should be employed. If you think you have broken glass stuck in your tire, is reaching bare skin down to run across it at a good plan? Clearing a tire is always done with either your gloved palm, or the edge of your gloved hand, against the tire. Use your finger tips only if you are wearing full length riding gloves. Clearing the front tire takes some reasonable bike handling skills. Clearing the back wheel while in motion is something you should leave for either solo riding or get yourself completely away from other riders to do. Even skilled riders occasionally miss the mark when reaching back, and the resulting spoke-broke fingers and/or crash, though entertaining to the pack, kind of defeats the purpose of trying to save time by not having a flat.

Ride safe

Silent Sunday at South Mountain Park/Preserve Successful

Silent Sunday Continues Throughout 2008

Added January 3, 2008

written by Rebecca Smart

Silent Sunday continues throughout 2008!

We'll provide the open road; you create your own adventure.

The Natural Resources Division Silent Sunday events have continued to be successful at South Mountain Park/Preserve. The outpouring of positive community feedback has been terrific! Bicyclists, skaters, walkers, strollers, horseback riders, etc, have participated in these environmentally responsible events. During Silent Sunday we invite the public to enjoy a free day of non-motorized recreation at South Mountain Park/Preserve.

The goals of Silent Sunday are to promote awareness of alternative modes of recreation and transportation, and to give the Preserve a day of rest from motor vehicle traffic. All park roads past the main gatehouse at the Central Avenue entrance are closed to motor vehicles during the event. Free public parking is available near the park's main entrance at 10919 S. Central Avenue, Phoenix 85042. The roads are reserved for the entire day for all non-motorized recreational activities.

Visitors can also tour the South Mountain Environmental Education Center (SMEEC), open from 9am – 2pm thru April, and 8am - 1pm May thru September. SMEEC will have free drop-in interpretive programs for the public during Silent Sunday; please call ahead for program times.

2008 Dates: January 13, February 24, March 30, April 27, May 25, June 22, July 27, August 24, September 28, October 26, November 23, and December 28.

See you at the Preserve!

Rebecca Smart
Park Ranger II
City of Phoenix Natural Resources Division